Why do you have diarrhea when you come to your period? This will start with the palace cold.

Many girls have cold stomachs and thick quilts, which is a typical manifestation of palace cold. Judging from the hand diagnosis, Gong Han's sister's palm is also green. draw

Like common hysteromyoma, adenomyosis and endometriosis, TCM also has serious uterine cold factors.

The uterus is like home, and the palace is as cold as home. It's very cold at home, but people who usually close the door and block the window can't feel anything outside. It's different when you get your period. A woman's period is a fragment that pushes the endometrium down. At this time, the door of the uterus will open and the cold inside will be exposed at this time.

The small intestine is closest to the uterus. Due to the influence of palace cold, the temperature of small intestine will decrease. In traditional Chinese medicine, the small intestine is the main fluid. The small intestine is the place where the smallest nutrients are digested and absorbed. If the temperature of the small intestine is low, the ability to absorb Shui Gu will be reduced, so diarrhea will occur.

The low temperature of small intestine leads to diarrhea, which is different from the increase and thinning of stool in the process of drinking classic prescriptions. The latter is called "coming to Taiyin", which is the recovery of spleen and stomach function, excreting filth in the body and having a lot of stools, but will not feel tired. However, when you have loose bowels during your period, you will easily feel tired.

As soon as menstruation comes, I have loose bowels, which turns out to be the case ~ it seems that it is caused by palace cold!

How to break it?

I have diarrhea when I get my period. If you have this situation, what should you pay attention to at ordinary times?

First, don't expose these places! !

Navel: Chinese medicine calls navel Shenque point, and warming this point can stimulate the yang of spleen and stomach. People with cold stomach and diarrhea should pay special attention to the warmth of this part.

Waist and eyes: the root of human yang is kidney, and the waist is the house of kidney. Deficiency of kidney qi often leads to backache and fatigue, fear of cold, frequent urination or easy drowsiness and fatigue. Hot compress with a hot water bag or moxibustion at the points of waist, eye and kidney can warm and tonify kidney yang.

Feet and calves: girls who love to wear skirts should pay attention! Cold mostly invades the body from the bottom up. Toes, ankles and knees do not pay attention to keep warm, which can easily lead to soreness, heaviness, stiff joints and walking pain of lower limbs. Don't look beautiful now, but be careful that your legs are cold in the future. In addition, the risk of cardiovascular diseases and gynecological diseases is also high.

Second, often moxibustion Guanyuan point

Guanyuan point selection: located three inches below the umbilicus (four horizontal fingers), as shown in the figure;

Moxibustion on Guanyuan lasts for about an hour at a time, but moxibustion box is not effective. It is best to hang moxibustion directly with moxa sticks. Moxibustion can be done 2-3 times a week.

Guanyuan point has the functions of consolidating the foundation, strengthening the yuan and tonifying the lower energizer.

Third, substitute tea-cinnamon ginger tea

1 piece of cinnamon and 5 pieces of ginger.

Boil in a well-sealed pot and keep the temperature for 8 minutes. Let it cool slightly after cooking, and add honey while it is hot.

Cinnamon ginger tea has the effect of warming palace and dispelling cold. The best morning tea and afternoon tea drinks in autumn and winter can strengthen the body, resist diseases, warm the body and mind, and make people energetic ~

Fourth, the big move of prescription.

We can use Wenjing decoction, Danggui Sini decoction, Xionggui Jiaoai decoction, Danggui Shaoyao powder and so on. Warm the palace and dispel the cold according to the specific situation of the body. Of course, the specific prescription depends on the specific situation of the patient.

For example, Danggui Sini decoction plus Evodia rutaecarpa and ginger soup.

Reference dose: Angelica 45g Radix Paeoniae Alba 45g Radix Glycyrrhizae Preparata 30g Ramulus Cinnamomi 45g Asari 30g Ginger 60g Evodia 30g Jujube 12? a dose of