From the soles of the feet to the ankles, knees, buttocks, the whole pelvis, lumbar vertebrae, the whole back, shoulders and necks, and the whole head, we can judge the internal imbalance of the body through the skin wrinkles and wrinkles in these important joints.

The second stage of yoga precision physiotherapy course

Yoga classes for all parts of the body. With the help of the first stage of learning the whole concept of the body, learn how to use yoga posture to strengthen muscle strength, and finally achieve the balance, stability and health of the body. For feet, legs, pelvis, back, cervical vertebrae and other body parts, correct XO legs and learn the methods of body balance adjustment.