It is recommended to take one tablet a day in the first week of losing weight, just half an hour before going to bed. From the second week, you can decide how much enzyme jelly to eat according to your physical condition.
Enzyme used to relieve constipation is a component that can help regulate gastrointestinal tract, and it has a good regulating and improving effect on long-term constipation. It is recommended to take one tablet every day for the first week, and it is better to take it half an hour before going to bed. After one week, the dosage can be increased to 2-3 tablets a day.
When used to clean the intestines in the first week, you can take one tablet half an hour before going to bed every day, or you can take one tablet on an empty stomach in the morning and evening to promote metabolism and accelerate the excretion of toxins in the body. After a week, you can decide the dosage according to your own situation.
2 is the enzyme jelly high in calories? The calorie of enzyme jelly is 7 1 kcal, and the carbohydrate 17.6 g, which is not high.
Enzyme jelly mainly contains a variety of basic acids, vitamins and lactic acid bacteria, which has the functions of regulating the stomach, promoting metabolism, helping to detoxify and reduce blood fat.
Tips During eating enzyme jelly, you should pay attention to the reasonable nutrition of your diet and keep your diet light.
3 the difference between eating enzyme jelly at night and eating it in the morning: the most obvious difference is to clean the stomach. After a night of metabolism, people's intestines and stomach have been emptied after getting up in the morning. At this time, eating enzyme jelly empty can wash the residue on the stomach wall and reduce the secretion of gastric acid. It can also promote the circulation and metabolism of blood cells.
Eat enzyme jelly at night: Eating enzyme jelly before going to bed has a good detoxification effect and can promote the discharge of human toxins. Enzymes are not only rich in dietary fiber, but also can promote intestinal peristalsis.
Why enzyme jelly is black may be related to the ingredients of enzyme jelly. Some enzyme jelly may turn black after processing in the production process.
The enzyme itself is a raw enzyme. Enzyme is actually a kind of protein, which can clean up enterotoxin, excrete stool and regulate excretion.