Medical experts believe that the reason why women gain weight in summer is not because of eating and drinking, but because they are negligent in exercise and rarely sweat, and their microcirculation and lymphatic detoxification functions are weakening day by day, which eventually leads to excessive accumulation of body fluids and edema and obesity.
The circulatory system of human body includes artery, vein and lymphatic system, in which the artery inhales oxygen and nutrients, the vein can remove carbon dioxide and water, and the lymphatic system can remove waste. Arteries and veins run by the machine of heart, while lymph can only flow by breathing and exercise, so when circulation and metabolism are poor, it is easy to cause obesity. However, essential oil has played a great role in changing the problem of poor circulatory metabolism. Essential oils for weight loss include juniper, fennel, rosemary and chamomile. Different types of obesity use different essential oils.
People with edema usually have poor lymphatic circulation, at the same time, a lot of toxins are accumulated in the body, and the skin is dull. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation, so rosemary and fennel essential oils should be used. Through massage and acupoint pressing, the effective components of essential oil can quickly penetrate into the skin, dredge lymph, decompose fat, eliminate excess water in the body, and play the role of detoxification, skin tightening and moisturizing. Therefore, it is necessary to drink plenty of water before and after massage, which is conducive to cleaning the intestines and discharging toxins.