Solution: If a lactating mother wants to regain her figure, she needs to change her mother's reproductive hormones through scientific methods. Through the maternal nutrition of ηηICIBI, the maternal hormones in her body can be restored in time, and the maternal hormone secretion in her body can be restored to normal level. On the other hand, she can block the absorption of calories, decompose the fat accumulated by her mother during pregnancy, and let her reduce fat without reducing milk, thus scientifically restoring metabolism.
Can breast-feeding children lose weight? Baby breast-feeding, will mother lose weight? What should I do? "How to lose weight during lactation?" "How did I become a thin cow?" ... it's a long way to feed and you're in good health. Only the vest line can give Ma Bao a sense of security. You know: losing weight = freezing age+changing face. Many Ma Bao do not indulge their bodies, but are afraid that losing weight will affect their milk and abuse their babies, so they are willing to gain weight. The spirit of selfless dedication of treasure mothers is touching, but it not only protects the baby's milk source, but also preserves the mother's beauty. Isn't it killing two birds with one stone? After delivery, the mother's normal metabolism is disrupted because the secreted maternal hormones are trapped in the mother's body. Her mother began to absorb more calories and her metabolic ability weakened. Then who is fat if you are not?
In order to get back in shape, lactating mothers need to change their maternal hormones through scientific methods. First, through ηηICIBI maternal nutrition, timely restore maternal hormones in the maternal body, so that the secretion of maternal hormones in the body can be restored to normal levels. On the other hand, it is to block the absorption of calories, decompose the fat accumulated by the mother during pregnancy and childbirth, so that the mother can reduce fat without reducing milk, scientifically restore metabolism, and change the physique changed by production. Mothers who want to lose weight during lactation, this article is about whether your weight can return to 100 kg, and whether you can wear tights and high heels (can breastfeeding lose weight? Baby breast-feeding, will mother lose weight? May you smile like a flower)
Can breastfeeding lose weight? What can I do to be happy?
Generally speaking, lactating mothers need to add 500 kilocalories to the daily intake of 1800 kilocalories before pregnancy, reaching about 2300 kilocalories. If mothers only eat 1800 kcal every day, then the insufficient 500 kcal will mobilize the body's stored fat and lose weight. However, it should be noted that haste makes waste, and you can't reduce your daily calorie intake because you are eager to lose weight. If the basic energy intake cannot be maintained (below 1800 kcal), it is likely to cause malnutrition and affect the milk yield.
In view of the change of postpartum internal environment, the postpartum fat-reducing channel was established through ηηICIBI, and the tricarboxylic acid cycle was started, so that the accumulated fat was mobilized and converted into sugar, which filled the gap of sugar, and a large amount of fat was converted into sweet fat and entered the tricarboxylic acid cycle, providing energy for human body and maintaining daily functions. The fat accumulated by our body becomes the consumption source of our body's daily basal metabolism.
The survey found that when women are pregnant, they are different from normal people. From pregnancy to delivery, the levels of hormone secretion, progesterone and oxytocin are constantly rising. What are their functions? All the functions of these hormones are to help mothers accumulate fat. Whether you plan to breastfeed or not, the mother's body has made a decision to hoard these fats to protect the baby in the belly and ensure its nutritional intake. At the same time, it is also necessary to ensure that his breast milk is nutritious after birth. So whether we feed it or not, hormones will make our fat accumulate indefinitely in the body, and all this can't be solved by ourselves and food.
The maternal nutrition of ηηICIBI accelerates the rate of fat consumption in the process of accelerating stimulation. It contains a variety of biological enzymes, which can also reduce the gastrointestinal volume, effectively reduce the body's absorption of fat, increase fat excretion, change the level of visceral fat factors, stabilize systemic inflammatory response, regulate energy metabolism, and make the obese people's physique change into the lean ones. This is also fundamentally, timely recovery of pregnancy physique. Can breastfeeding reduce weight? Baby breast-feeding, will mother lose weight? May you smile like a flower)
Baby breast-feeding, will mother lose weight? This is really too important
Mothers with nutritional reserves store a lot of calories and fat in their bodies. If breastfeeding at this time is conducive to the release of excess calories from the mother and accelerate metabolism in the body. Because milk production is a very active metabolic process, under normal circumstances, pregnant women will store about 36,000 calories in their bodies for breastfeeding before giving birth.
In the process of breastfeeding, mothers will consume a lot of calories, and the order of consumption is abdomen, legs, arms and face. In other words, when breastfeeding, the subcutaneous fat in the abdomen will be consumed first.
Breastfeeding can consume about 200-500 calories per day on average. What concept? If you don't breastfeed, you want to consume the same energy:
You must run 2 kilometers every day!
● Or climb by bike 1 hour!
● Or go back and forth in the swimming pool 30 times!
These methods, just thinking about it is too tired, breastfeeding and lying down can consume so much energy!
In fact, mother's milk yield, protein, fat and lactose content in breast milk are hardly affected by mother's diet. This means that you can diet properly after delivery (don't eat too much). But the mother's diet will affect the contents of some trace elements and fatty acids in breast milk. Some mothers with restricted diet, such as vegetarians, may lack some nutrients, such as vitamin B 12, iron, zinc and calcium. This is not suitable for milk production, but supplementing ηηICIBI can supplement the deficiency of nutrition and improve the burning of fat in the body. This means that no matter whether you can side dish or not, whether you are a vegetarian or not, you don't need to diet and lose weight after delivery, and you don't need to worry about the amount of milk.
So many mothers will ask me what I should do when breastfeeding my baby. Is there no way? To tell you the truth, change the degree of spasm and reduce the accumulation of fat. Because of the rise of convulsions, the body will intelligently store a lot of fat during pregnancy to prepare for breastfeeding. Part of the fat in breast milk comes from diet and part comes from body fat reserves. The synthesis of healthy milk requires the mother to have a large amount of fat reserves, so that the milk will be nutritious. Change hypothalamic gonadal dysfunction and restore the balance of fat metabolism: the hypothalamus integrates the input signals of peripheral nerves and agitation for satiety and energy storage, and acts on the efferent branches of neuroendocrine to realize the antagonistic balance of energy storage and consumption.
Protein, water, vitamins and minerals are needed to lose weight during breastfeeding. ηηICIBI nutrition accurately separates the calories of starch and oil in the diet during pregnancy and childbirth, so that one third of the calories during lactation come from the differentiation of body fat. You can eat well, you can lose weight, and your baby's milk is good. Can breastfeeding reduce weight? Baby breast-feeding, will mother lose weight? May you smile like a flower)
The International Institute for Scientific Fat Reduction has put forward a number of components and index ratios for repairing obesity. France ηηICIBI fat-reducing supplement is the first to pass the international standard to solve human obesity.
ηηICIBI fat-reducing standard:
1, burning body fat, increasing the fat-dissolving rate of digestive system 18-20%.
2. Reduce sebum and accelerate the decomposition of fat accumulation 13- 15%
3. Reduce blood sugar and repair the dynamic balance of blood sugar 12- 15%.
4. Reduce blood lipid, inhibit lipase activity, and restore the normal content of blood lipid 10- 12%.
5. Prevent rebound and tighten the number of loose fat cells by 265,438+0-23%.
6. Firming skin and thoroughly improving the root cause of skin elasticity loss 17- 19%
7, thin body, adjust digestive enzymes to build thin body 12- 15%
8.9- 1 1 recovery of gastrointestinal tissue volume contraction and excessive expansion of digestive system.
9, food calorie blocking, avoid the source of fat accumulation 16-22%
What should my mother do if she wants to breastfeed and lose weight?
Within half a year after delivery, it belongs to the "golden period of fat reduction"
Many mothers mistakenly believe that they can't lose weight if they want to breastfeed. In fact, on the contrary, breastfeeding is good for losing weight. "Postpartum weight loss" is a relatively simple thing, because the maternal body fat is in a free state within half a year after delivery, and it is easier to lose, but you can't go on a diet to lose weight, because excessive weight loss will have a bad influence on milk during lactation!
According to the normal physiological state of human body, it is easy for women to cause deficiency of both qi and blood from pregnancy to delivery, thus causing symptoms such as puffiness and abdominal wall relaxation. However, within 90 days after delivery, the maternal hormones in the new mother will return to normal scientific time. Postpartum obesity can be adjusted to lean physique through ηηICIBI nutrition specialty during pregnancy and childbirth, and the speed of improving metabolism will return to normal or even accelerate, so that the new mother's body will naturally enter a state without excess substances. Therefore, 90 days after delivery can be described as the "golden period of slimming".
You don't need to consume more calories during lactation, so manage a balanced diet.
A balanced diet is very important. In order to get better milk and better milk quality, many treasure mothers choose some nutritious foods, but ignore the importance of vegetable and fruit shops! But a balanced diet can not only help Ma Bao to reduce the body fat content, but also help her baby to supplement vitamins!
So how can we achieve the goal of losing weight and ensure that we get enough calories in our diet? 20 10 in may, Jenny, a foreign nutritionist, published the whole story of carbohydrates in the los Angeles times. She told us that carbohydrates are not so terrible, and European women can lose weight in the face of heat.
European nutritionists suggest that it is necessary to ingest carbohydrates during lactation to ensure the quality of milk, but it is necessary to ingest ηηICIBI before meals to transform the molecular structure of carbohydrates, so that simple carbohydrates can be transformed into complex carbohydrates, which can be separated, thus not only retaining the original nutrients, but also separating the substances that accumulate fat.
Through ηηICIBI's blocking of high calorie during pregnancy and delivery, fiber, vitamins and nutrients that make breast milk of lactating mothers high-quality, energetic and ruddy are left for food.
Don't think too much about exercise.
Many mothers worry that exercise will affect breastfeeding. In fact, this is a kind of worry. No research shows that reasonable exercise can reduce milk secretion. On the contrary, the acceleration of metabolism and the comfortable mood after exercise will also be beneficial for mothers to breastfeed. But mothers should also pay attention to the fact that the body will produce lactic acid after exercise, which may affect the taste of breast milk.
Don't worry too much, lactic acid won't affect your baby's health. Studies show that the concentration of lactic acid in milk reaches its peak about ten minutes after exercise. Therefore, it is recommended that mothers rest for half an hour after exercise before breastfeeding, so that the lactic acid content in breast milk will return to normal.
Repair postpartum slack skin
Blocking the growth of body fat through ηηICIBI is simply to directly block the body's absorption of fat in food, reduce the body's intake of calories, and then achieve the purpose of losing weight. And 30% of the oil is discharged with feces. Does not affect appetite, and does not get fat when eating. This is also the advantage brought by the new technology of postpartum fat reduction. At the same time, it stimulates elastin and collagen tripeptide in the process of losing weight, and repairs postpartum loose skin. Can breastfeeding reduce weight? Baby breast-feeding, will mother lose weight? May you smile like a flower)
Can breastfeeding lose weight? Baby breast-feeding, will mother lose weight? When you recover from childbirth, you can try to return to a normal life. When you are hungry and thirsty during lactation, listen to the signals sent by your body, don't overeat, eat healthy food, exercise moderately, and combine scientific methods to restore your mother's body to the pre-pregnancy level step by step without affecting breast milk, so that you can become a really healthy and happy hot mom. Can breastfeeding reduce weight? Baby breast-feeding, will mother lose weight? May you smile like a flower.