Dry brush maintenance for supermodels is very popular in Europe and America. Dry brush originated in Ayurveda, ancient India, and it is a widely spread maintenance method. Miranda kerr, a well-known supermodel, has publicly stated that the secret of maintaining her figure is to use dry brush maintenance!
What exactly is dry brush maintenance? In fact, in the anhydrous skin state, replacing fingers with soft brushes can improve orange peel tissue, detoxify the skin, remove old dead keratin, help to lose weight, and even improve the digestive organs and renal function of the body.
How to dry brush?
1. First of all, you need to have a soft bristle, which is the most commonly used. In addition, horse brush or wool brush is also an option. You can also choose natural plant fibers, which are tough but not too hard. Never use chemical fiber or nylon materials, which will cause skin damage. ?
2. You can choose to take a bath at night for about 5 minutes each time. ?
3. As shown in the above picture, brush in the direction of the heart with moderate strength.
4. You can take a shower after dry brushing.
5. After bathing, you can moisturize your skin with lotion or coconut oil, which can achieve the effect of double maintenance. ?
Matters needing attention when dry brushing. Dermatologists warn that this maintenance method is not suitable for people with dry and itchy skin, wounds or atopic dermatitis. In addition, because the dry brush contains exfoliating effect, it is not suitable for people who have just exfoliated with A acid, fruit acid, or just finished exfoliating.
In addition to the above restrictions, dry brushing is actually another physical choice. Under the premise of not hurting the skin, it is also a fresh attempt to choose a comfortable soft brush to make yourself different from touching with your hands.
Text/Peng Xingru Figure/Xu Jiazhen