On March 18, Lu Chuan posted a recent photo of Gao on social media and called it Gao? Thin to thin, too inspirational? . The height in the photo is really different from the previous impression. She used to be fat, but now she is just stronger. It is said that Gao has successfully lost 30 pounds this time. So many people are curious about what happened to Gao, and they should lose weight quickly.

Actually, the reason is not complicated. It is not because of high illness or busy work that he wants to lose weight. Gao talked about the reason why he lost weight. He admitted that on his first birthday, he suddenly felt a sense of anxiety. He doesn't want to keep facing others as a fat image. He wants to take the initiative to fight against fate, change his appearance and add a healthy gift to his new self. As he said, it took him 26 days to lose weight at an average rate of one catty a day, which made his netizens in Lu Yu say that they didn't know him, and praised him for his good figure proportion and good slimming effect. This also shows that Gao, who is not young, has great perseverance.

However, some netizens worry that losing weight so quickly at the age of 5 1 year is not good for your health. Because if you want to lose 30 pounds in a short time, it will do great harm to your health, and it is easy to rebound after you resume dieting. In this case, all previous efforts will be in vain. The right way is always the old saying? Shut up and pick up your legs. The general advice for friends who want to lose weight is to control their diet and keep exercising for a long time. It usually takes at least 3 to 6 months to have a significant effect.

I know the name Gao from his talk show Xiao Shuo. In the program, Gao said that he was born in a family in Beijing. Influenced by his parents, he also studied in Tsinghua University and was a senior intellectual. But Gao is different from other intellectuals and romantic. He chatted casually in the program, and also talked about his experiences abroad, including food from all over Italy and so on. Although seemingly casual, the audience can learn a lot from his rich knowledge and experience. So I also chased Xiao Shuo for many periods. I am particularly interested in the programs he introduced to countries that I have never been to and are curious about.

I heard that Gao, He Jiong and together recorded the variety show "The Story of Qi Dad". I feel it is a great surprise to hear these three people appear together. Imagine three famous people arguing there, all of which are exciting. So if there is an opportunity, I must go and see it. ?