Winter vacation is Chinese New Year, so mind your mouth. Don't eat too much sausage and bacon. Usually, family members have dinner together and eat more fibrous vegetables. Celery is recommended. Celery has a lot of fiber suitable for weight loss, because the human body needs most calories to consume these fibers, which has the effect of losing weight. There is no such thing as a free lunch. Don't lose weight if you don't want to work hard. Losing weight is a long-term thing, and you can't lose much in more than 20 days. Exercise is the healthiest, most suitable and most effective way to lose weight. If you want to lose weight, you should form a good habit of exercising. I used to weigh 175cm and never exercised. Later in order to lose weight, I learned to play basketball. Whenever I have time, I usually play basketball with my classmates. I usually eat a lot. After a semester, I lost weight 150 kg. Even I was surprised. After I get into the habit of exercising, I like to find some friends to play basketball with on weekends or when I am free. Playing basketball has become my interest, not only growing 4cm, but also losing weight 130 kg. In fact, you can also develop healthy exercise habits in this way. Come on, don't compromise with yourself, learn to force yourself to do something. I wish you success, without copying my own experience.