First, maintain the image and resources.
It can be said that the star's personal image determines their many resources, and these resources will affect their position in the circle, and even affect the personal work of the team members behind the star. Stars with good image have the opportunity to win all kinds of resources, such as big-name endorsements, fashion covers, large-scale film and television drama roles and so on. So we have also heard that many stars often don't eat staple food or even just drink water in order to keep fit. Just like Huang Xiaoming's secret book of losing weight, there is a situation where you don't eat anything except water for one day.
Second, lose weight or gain weight for the role.
In addition to fitness, there are many stars who will lose weight or gain weight for the roles in film and television dramas, so as to be closer to the roles in the drama and bring fans and friends a better viewing experience. Although this dedication to art is very commendable, it is undeniable that losing weight or gaining weight quickly in a short time is also very harmful to the body. I hope that stars should pay attention to their health when they seriously create roles.
Third, don't let the fans down.
Some fans will pay close attention to their favorite stars, whether fat or thin will cause them great concern. If you are fat or haggard, you may even worry about whether something bad has happened. Therefore, I think that the star's hard work in fitness is also an act of being responsible for fans, so that fans are not worried about disappointment or even falling off.
Have you ever been troubled by obesity? What effective ways have you tried to lose weight?