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What kind of people are lean?
So some people can't eat fat, and some people won't rebound after losing weight because they have become thinner. Lean physique can be changed through diet.

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Easy-to-lean physique is easy-to-lean physique, and you won't get fat no matter how you eat it. Some products, after rapid weight loss, the skin will become very loose and easy to rebound, but the thin body will not be like this, and the overall balance will not rebound.

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Constitution is inherited and acquired, and it is an inherent and relatively stable feature of human individual in morphological structure and functional activities, specifically referring to physical development level, physiological and biochemical functions, physical fitness and sports ability, psychological state and adaptability. Constitution can be divided into normal constitution, deficiency constitution, substitute constitution and compound constitution, and heredity, environment, nutrition, education, physical exercise, health care and lifestyle will all affect people's constitution.