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What is the nutritional value of the pecan fruit that children usually eat?
Now many parents will choose to give their children pecans, which has many benefits. Especially after children eat it, they can make their brains more developed. There are many children who are under great pressure to study now. If you eat pecans, you can relieve the pressure of study. Moreover, the nutritional value of pecan fruit is super high, and eating it will not cause any influence and side effects on the body. Therefore, parents can rest assured to give their children food, but they must eat in moderation, and don't eat too much, otherwise it will easily lead to getting angry.

Introduction of Carya cathayensis Fruit The original name of Carya cathayensis is Carya cathayensis, which belongs to Juglandaceae. The shape of Carya cathayensis is oval, the skin is very smooth and the color is taupe. Carya cathayensis fruit usually blooms in May and matures from September to 65438+10. Carya cathayensis originated in North America, and was later cultivated all over China. The place where pecans are planted must keep a humid climate. Pecans are very resistant to high temperature and cold.

What is the nutritional value of children eating pecans? The biggest function of children eating pecans is to replenish their brains, which is similar to walnuts. Moreover, pecans can also tonify kidney, tonify middle energizer, nourish blood, moisten skin and blacken hair. Carya cathayensis has high nutritional value. One kilogram of pecan is equivalent to nine kilograms of fresh milk and five kilograms of eggs. Pecan contains protein, amino acids and vitamins, which are essential nutrients for children.

How should parents buy good pecans? When buying pecans, you can peel the shells of pecans to see if the color distribution of pecans is even. The thinner the shell, the better the pecan. Usually, the color of fruit is yellow and white, and the taste will be better. Pecan is a kind of dried fruit, so the drier the fruit, the better. It depends on the oil content. If the oil content of hickory fruit is high, then this hickory fruit is also very good.