(1) Jiangtang drink
[Ingredients] Ginger 10g, brown sugar.
[Practice] First, wash and shred ginger, put it into a porcelain cup or a thermos cup, pour it into boiling water, cover it and soak it for 5 minutes, then add brown sugar to dissolve it. Take it while it is hot and cover it with a quilt after taking it. If you sweat, you can take it again in an hour.
【 Efficacy 】 It shows that ginger has the function of sweating and relieving exterior syndrome, warming and stopping vomiting. Adding brown sugar is not only for seasoning, because brown sugar is warm and can cooperate with ginger to sweat and nourish the stomach. It is quite effective for people to use this prescription to prevent and treat colds in the rain.
(2) Scallion porridge
[Ingredients] 7 green onions and 60 grams of japonica rice.
[Practice] First add water to the japonica rice to cook porridge. When the porridge is ready, add the scallion and cook it once or twice. Take it while it's hot, the back cover will sweat.
【 Efficacy 】 Onions and white onions dispel cold, regulate stomach and relieve pain. Shennong's Classic of Materia Medica says that it can cure typhoid fever, cold fever and childbirth.
Sweating, stroke, swollen face. "This shows that its divergence is quite strong. Cooking porridge with japonica rice can promote sweating and
It can not only regulate stomach qi, but also make you sweat without hurting your body.
(3) Ergen Decoction
[Ingredients] 3 Chinese cabbage roots, 7 green onion roots, and appropriate amount of brown sugar.
【 Practice 】 First, clean and slice the Chinese cabbage root and green onion root, add appropriate amount of water, decoct for 10 minute, and add brown sugar to dissolve. Take it while it's hot, the back cover will sweat.
【 Efficacy 】 Chinese cabbage is also called fermented grains. Compendium of Materia Medica claims that it can dredge the intestines and stomach, remove the annoyance in the chest, quench thirst and hangover, help digestion and relieve qi, cure miasma and stop fever and cough. Add scallion and brown sugar, warm and sweat. This prescription is more suitable for patients with exogenous wind-cold and gastrointestinal symptoms.