1, garlic and vegetables.
Every early autumn, a large number of vegetables are on the market, and one dollar can buy a large bundle. We choose to clean and cut into large pieces and pat a few cloves of garlic flat. Add garlic and stir-fry until fragrant, then add vegetables, stir-fry for about four or five minutes on medium heat, and the vegetables will become smaller and softer. At this time, add appropriate amount of oyster sauce, salt and chicken essence to taste, and then serve. Be careful that the fire is not too big. Green vegetables produce juice, which is used to mix rice. Very delicious.
2, fried loofah.
This dish is loved by the whole family. Peel, slice or cut loofah into small pieces. When the oil is heated, add minced garlic and shredded onion. When fragrant, add loofah and add salt to stir fry. At this time, the salt must be put in with the loofah, which will fully taste and ensure that the loofah will not change color. Stir-fry loofah with medium and small torches until soft and white, add chicken essence, and finally serve. Loofah will feel sticky, and even soup will be sent to the mouth. Delicious on earth. I won't exchange braised pork with you.
3, spinach scrambled eggs.
Popeye's favorite spinach, fried with eggs, can be eaten up a flight of stairs. Wash spinach and cut into pieces. Add a tablespoon of water and a proper amount of sugar to the eggs and break them. Put oil in the pan, stir-fry the eggs until they are tender, and then add the bottom oil in the pan to the onion and stir-fry. Add spinach and continue to stir fry. When it softens slightly, pour in the eggs, add some salt, and fry for another minute, then serve.
In addition to the above three kinds of small cooking, in fact, all green leafy vegetables can be cooked with vegetarian cooking, such as oil wheat vegetables, lettuce leaves, Chinese cabbage, water spinach and so on. Eating a plate every day is also good for your health.