Exercise is a good medicine for everything. Dopamine produced by exercise makes the heart happy and peaceful, and life lies in exercise. Here are 30 mood phrases for running and making friends, which are persistence, comfort and pleasure. I hope you like it ~

First, stick to the article.

1, an action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Share it with everyone again.

I hope it won't rain, so I can continue running instead of playing table tennis with my roommate all night.

Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!

4. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

When I stop, I believe there must be someone else, keep running.

6, insist on running for a week, just to better myself, I will insist on running, when running, my heart is the most free.

7. Autumn is crisp and running is more and more comfortable. Fun running 16 km does not need to be replenished.

8. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

I couldn't sleep, so I got up and ran. I love sports. Sports make me happy.

10, in a bad mood, I don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

Second, comfortable items.

People always have to learn to change and make themselves excellent. Don't waste food, keep running!

Running around on the treadmill, never running out once. The distance is increasing and people stay where they are.

The only thing I can persist in this life is running and making money. You can't just like one person.

Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.

One of my proudest things in these two years is to keep running. After all, I am a three-minute person.

I'm so depressed, I'm going to keep running! Cheer for yourself!

Keep running. I used to watch others run for more than 5 minutes, and I felt very powerful. Keep running. I can do it.

No one will accompany you all your life, you have to adapt to loneliness; No one will help you all your life, so you have to keep fighting.

The best running is that you find a long-lost touch in a strange place.

The essence of running is that the more you run, the happier you are. Run down and let weakness leave your body.

Third, pleasant articles.

Running in the wind is the beginning of loving life.

The weak will cry when they are wronged; Runners would rather sweat.

When I stop, I believe there must be someone else, keep running.

I'd rather have endless regrets than stand by and watch.

Save water except sweating.

Run two words: happy!

Imagine running, which is far more tiring than taking a step.

Don't look back. Go all out.

Running with the wind, freedom is the direction, but short legs have no strength.

Happy running is far better than sitting at home and imagining running.