lotus root and rip soup
Ingredients required: 400g of lotus root, 500g of ribs, 5g of edible salt, 50g of flour, 50g of ginger, 20g of cooking wine, 20g of edible oil, 20g of white vinegar and 2g of medlar.
Manufacturing method and steps
1. Clean the bought ribs first. First, put the ribs into a pot, pour in a spoonful of edible salt and a proper amount of flour, and fully stir the ribs with the edible salt and flour by hand so that the surface of the ribs is evenly covered with flour.
Edible salt can sterilize ribs, while flour can absorb impurities in ribs.
2. After stirring until it is thick, you can put the ribs in a basin filled with clear water for cleaning, wash off the flour attached to the surface of the ribs, and then clean them under flowing clear water.
3. blanch the ribs, put the washed ribs into the pot, cut a few slices of ginger, and then pour in the right amount of water, which is subject to the ribs. Then add a bottle of cooking wine and boil the water. Skim off a lot of floating foam in the pot, turn to medium heat and cook for another three minutes, then remove the ribs.
4. Put the blanched ribs into a basin filled with warm water, rub off impurities and floating foam on the surface of the ribs by hand, wash them, remove them and put them in a plate.
5. Take out the pot. After the pot is heated, add a small amount of cooking oil. After the oil is heated, add the pre-cut ginger slices and stir-fry to give a fragrance. Then add the ribs and stir fry quickly. When the surface of the ribs is slightly golden yellow, add enough boiling water immediately. After the pot is boiled, add a small amount of white vinegar. Finally, cover the lid and simmer for about ten minutes.
6. Open the lid and pick out the ginger slices in the pot with chopsticks. Putting it in the pot will affect the taste of lotus root soup.
7. Prepare a casserole, pour the ribs and soup into the casserole together, open the fire, cover the lid, and simmer for about ten minutes with medium and small fire after the pot is boiled.
8. Now let's deal with the lotus root. After removing the head, tail and skin of the lotus root, cut it into blocks with uniform size, then put it into a basin, add a spoonful of edible salt, a spoonful of flour and a bottle of white vinegar, and finally pour in clear water that can't pass the lotus root. Turn the lotus root a few times by hand and put it aside for about ten minutes. Time is up, pour out the dirty water in the basin, rinse the lotus root under flowing clear water, then take it out of the water and put it in a bowl for later use.
9. After the ribs are stewed, pour the washed lotus roots into the pot and stir with chopsticks so that each lotus root can be immersed in the soup. Then simmer for about 30 minutes. Finally, sprinkle a handful of medlar, add some edible salt to taste, and mix the salt evenly with a spoon. This soup of ribs and lotus root is ready.
skill
1. When cleaning lotus roots, adding white vinegar can prevent oxidation and blackening, so this step is essential, otherwise the cooked lotus roots will not look good.
2. You can also add some corn and carrots to it, which is more nutritious and delicious, and the color is better.
Lotus root, red dates and wolfberry soup
Ingredients required: 400g of lotus root, 20g of white vinegar, 20g of ginger, 50g of red dates, 2g of dried tangerine peel, 5g of medlar and 20g of brown sugar.
Manufacturing method and steps
1. Cut the washed lotus root into small pieces for later use.
2. Put the lotus root cut into small pieces into a bowl. Then put a proper amount of water in the bowl, which is just the lotus root, soak it in a proper amount of white vinegar and clean it again.
3. Prepare a large piece of ginger, wash and peel it first, and then cut it into pieces. Ginger slices should be a little thinner, not too big. Then we put all the prepared red dates, dried tangerine peel and medlar into a small bowl, and then add water to clean these three ingredients. Be sure to clean it. After cleaning, take it out and drain it and put it in a bowl.
4. Prepare a clean empty bowl, add water, add 20g of prepared brown sugar to the bowl, and then add red dates.
5. Prepare a casserole, put all the ingredients into the casserole, then cover the casserole with appropriate amount of water and simmer for 30 minutes on medium heat.
6. In the process of stewing, we have to open it once and turn it over. After mixing, cover it and continue cooking. It's 30 minutes, open the lid, and the lotus root, red dates and medlar health soup will be ready, and then you can enjoy the food.
skill
1, lotus root can be prepared more.
2, red dates must be cut from the middle with scissors, so that its nutrients can be fully cooked into the soup.
3. In the process of stewing, be sure to open the lid and turn it over once.