Modern people often hide in air-conditioned rooms, with unbalanced diet, irregular life and invisible life pressure, which can easily lead to gradual deterioration of blood circulation and edema. Lack of exercise will only make the situation worse, especially girls are more likely to cause edema or lower body obesity. At this time, it is very appropriate to soak your feet to lose weight. The steps are simple and easy, as long as you soak your feet with warm water 15-20 minutes every day. It can not only lose weight, but also warm up, which is a good choice for conditioning body and mind and slimming.