The dietotherapy effect of Gexianmi;
Gexianmi is sweet, light and cold in nature. It has the function of clearing away heat and improving eyesight, and can treat pinkeye, night blindness and burn. According to the "test of medicinal properties": "(Ge Xianmi) disperses the mind to relieve fever, phlegm fire can be cured, and long-term service will prolong life." According to the National Collection of Chinese Herbal Medicine, Gexianmi is cold. It is mild in taste, and can clear away heat and astringe, invigorate qi and improve eyesight, treat night blindness and proctoptosis, and treat burns and scalds for external use.
Compendium of Materia Medica praised Gexianmi as "the best food for fat".
Ge xianmi's practical guidance;
Gexianmi is a traditional dish of Tujia nationality in Hefeng, and it is eaten in various ways. According to the report, it is suitable for cooking dried fresh vegetables, with adjustable sugar and salt, steaming, boiling, frying, soup making and cold salad, which is in harmony with various ingredients. Because of its light taste, it should be concentrated and used better as an auxiliary material. Soak in water at any time and it will become a fresh green vegetable.
How to eat it: take the required amount before cooking and soak it in water for several hours. When it is completely restored into a ball, the recovery rate will reach dozens of times. The washed water can be picked up and drained for later use, and can be stored for a long time at low temperature. Stir-fry in hot oil, stir-fry, put some wine to remove the muddy smell, and then add minced meat and other ingredients and seasonings to make soup. After frying, add Tonga seasoning and thicken it, which is called black pearl soup. Sweet soup tastes best without frying; Steaming is a unique cooking method. Put the restored kudzuvine glutinous rice into a container, add crystal sugar and water, and evaporate into a shape. Cool, can be eaten raw, put vinegar, spices and other spices, the ancients called it delicious.