This issue, absolutely super fat-reducing dry goods, gives you a list of high-quality diet foods.

Metabolic food salmon, pepper, onion, black coffee, green tea, apple vinegar, grapefruit, blueberry, tremella.

Low calorie and low fat food

Wax gourd, celery, lettuce, lettuce, tomato, cucumber, oil wheat, Chinese cabbage, Chinese cabbage

High protein food

Eggs, chicken breast, fish, shrimp, beef, tofu, scallops, quail eggs, pork tenderloin.

Low-sugar and low-calorie fruit

Strawberry, apple, grapefruit, peach, papaya, cherry, pitaya, plum, cherry.

Fat-reducing liposuction food

Bitter gourd, spinach, leek, broccoli, mung bean sprouts, Flammulina velutipes, Chinese cabbage, white radish, zucchini.

Sisters who are losing weight can match themselves according to the ingredients.

I am a thin bubble, and I will be your friend who knows how to exercise and lose weight.