How to make vegetable porridge? Porridge is a very good choice for breakfast. Porridge can clean our intestines and stomach very well. Vegetable porridge is especially delicious. There are many different ways to make vegetable porridge, and the taste is different when adding different materials. The following is how to share vegetable porridge.
Method of making vegetable porridge 1 Method of making vegetable porridge
Step 1
1, boil water in the pot, and add rice after the water is boiled.
Second step
2. Prepare the required vegetables at intervals of boiling water, and cut them for later use.
Third step
3. After ten minutes, add vegetables and carrots, stir and continue cooking.
Fourth step
4. Cook until it is thick, add a little oil, salt and chopped green onion, stir and take out.
Step five
5, delicious and nutritious vegetable porridge is just fine.
How to make vegetable porridge 2 corn carrot mushroom porridge
Ingredients: 2/3 measuring cup of rice, 1 sweet corn, half carrot, 5 mushrooms, 1 onion.
Exercise:
1. Wash the rice, mix well with a small amount of oil and salt, put it in a pot, add a proper amount of water, cover the pot, boil over high heat until the water boils, and then turn to low heat for 30 minutes.
2. Soak mushrooms in warm water; Corn picking; Peel carrots, dice mushrooms and carrots respectively, and cut onions into chopped green onion.
3. Pour all carrots, corn and mushrooms into the pot. After the medium heat is boiled, turn to low heat for 20 minutes, add chopped green onion and season with salt.
Yam barley gorgon porridge
Raw materials: rice 100g, coix seed 50g, yam 1, euryale seed 40g.
Exercise:
1. Wash Coicis Semen and Euryale Semen and soak in clear water for 2 hours; After washing rice, soak it in clear water for half an hour.
2. Put the soaked Coicis Semen and Euryale Semen into the pot, pour in 1500ml water, bring to a boil with high fire, turn to low heat for 30min, then pour in rice, and continue to cook on low heat for 20min.
3. Peel the yam, cut it into 3 mm thick pieces, put it in the pot, and continue to cook for 10 minutes.
Glutinous rice porridge, Qin Xiang
Ingredients: 200g glutinous rice, a handful of coriander, clear water1L.
Exercise:
Soak glutinous rice for several hours, add enough water, cook until the rice grains are soft and rotten, add celery powder, and then cook with high fire until boiling.
Whitening lettuce porridge
Ingredients: 200g of rice, lettuce 100g, chopped green onion 10g, 2g of salt, and half a spoonful of oil.
Exercise:
1. Wash the rice, soak it for half an hour in advance, add enough water to boil, add a little salt and oil, and turn to medium heat 10 minute.
2. After half an hour, add the cut lettuce, cook for 2 minutes, and add appropriate amount of white pepper to taste according to personal taste.
Oat asparagus lean porridge
Ingredients: lean meat, cereal, asparagus, corn, millet, ginger, broth, salt and pepper.
Exercise:
1. Wash the millet, mix it with bone soup and a bowl of water, put it into the rice cooker, and press the "porridge soup for one hour" button.
2. Peel and chop asparagus; Chop the meat; Grind ginger and mix with corn powder.
3. When the porridge is cooked, add meat, corn, Jiang Mo, salt and pepper to boil, add asparagus and cereals to boil.
Oyster, taro and towel gourd porridge.
Ingredients: oysters, taro, loofah, rice, salt, ginger and pepper.
Exercise:
1. Wash and drain oysters, add ginger and marinate for a while; Peel loofah and taro and cut into pieces.
2. Wash the rice, put it in the pot, pour in the right amount of water, cover it and cook until the rice blooms.
3. Add diced taro and cook until soft, add oysters, and then add diced loofah. When the diced loofah is soft, sprinkle with salt and pepper.
Lean pork porridge with green vegetables
Ingredients: boneless, vegetables, rice, chopped carrots, corn kernels, Jiang Mo, broth, salt and pepper.
Exercise:
1. Wash the rice, add two bowls of water and a bowl of broth to boil, add minced meat and ginger paste, and cook again until it becomes thick.
2. Add corn and carrots, salt and pepper, stir well and bring to a boil.
3. Add vegetables and stir well.
How to make vegetable porridge? 3 First of all, liver mud vegetable porridge
1. Material: pork liver 150g, spinach 30g, rice 250g, proper amount of oil, salt and sugar.
2. Practice: 1, prepare all materials. 2. Wash pig liver with running water for 30 minutes. 3, cut, remove fascia and fat, gently chop into mud with a knife. 4. Add all seasonings and stir well. 5. Wash spinach and blanch it with clear water. 6. Take out and squeeze out the water and chop it into minced vegetables. 7. Wash the rice and add appropriate amount of water to cook porridge. 8. add liver mud. 9. Stir quickly with chopsticks. 10, after the fire boils, add spinach powder and boil again.
3. Tip: This porridge is suitable for babies aged 8 months and above.
Second, salmon and vegetable porridge
1. Ingredients: 6 slices of salmon sashimi, half a carrot, appropriate amount of rice, appropriate amount of water and appropriate amount of lemon juice.
2. Practice: 1. Take the salmon sashimi out of the refrigerator and thaw it. 2. Rice and carrots are ready. 3. Wash the rice and dice the carrots. 4. Pour the rice and diced carrots into the rice cooker. 5. After the machine is turned on, select the "cook porridge" or "baby porridge" button. 6. In the process of porridge cooking, take another pot, cook the salmon sashimi, add a proper amount of water, add salmon after the water boils, add a few drops of lemon juice (to remove fishy smell) and cook for 4-5 minutes before taking out. 7. Control water. 8. Cut the salmon into small pieces with baby food scissors. 9. After the porridge is cooked, put the cut salmon into the porridge and stir well.
3. Tip: This porridge is suitable for babies aged 8 months and above.
Third, vegetable porridge.
1. Material: rice 120g, proper amount of oil, salt and vegetables.
2. Practice: 1, Taomi porridge. The ratio of rice to water is about 1: 4. 2. Change the pot to medium heat for about 20 minutes. 3. Wash and chop the cabbage. 4. Add fire to the rice porridge. 5. Keep stirring with chopsticks until the vegetables are almost ripe. Season with salt. 6, put salt and boil.
3. Tip: This porridge is suitable for babies one year old and above.
How to cook vegetable porridge 4. How to make chicken vegetable porridge?
1. Prepare ingredients.
2. Soak rice in cold water for 30-60 minutes.
3. soak broccoli in light salt water for a while.
4. Remove fascia from chicken breast and chop it into paste.
5. Soak the soaked broccoli in water again and wash it.
6. Add about 500g of water to the soup pot, and add the soaked rice and chicken breast to boil.
7. Use a colander to skim the floating foam and continue to cook over medium heat until the rice soup is sticky. Add broccoli and cook. Turn off the heating.
8. Pick a small mouth at the top of the egg and separate the egg white from the yolk.
9. Break up the egg whites, brush a layer of oil in a non-stick pan, and spread out the protein cake.
10. Break the yolk and spread the yolk cake in the same way.
1 1. The mold cuts small flowers on the yolk cake.
12. Cut the remaining souffle into thin strips.
13. Roll the strip back from the back of the rolled-up part to make it become a rose again.
14. Cut the protein cake into circles.
15. After the circle is cut in half, the circular arcs will face each other, and a V-shaped notch will be cut from the outside straight line to make the butterfly's body, and a yellow egg roll will be cut from the body and tentacles.
16. Take some broccoli from the cooked rice soup and paste the rest.
17. Put the rice paste into a bowl, shred the broccoli and put it on it to make grass.