Pineapple is flat, sweet, slightly sour, slightly astringent and slightly cold. Has the effects of clearing away heat, relieving summer-heat, quenching thirst, promoting digestion, relieving diarrhea, nourishing spleen and stomach, strengthening body constitution, invigorating qi and blood, promoting digestion, eliminating dampness, beautifying and slimming. It is a seasonal fruit for both medicine and food in summer, but it is not advisable to eat too much at a time. (Li Shizhen's Compendium of Materia Medica)

The value of pineapple is as follows:

1. The sugar and enzyme contained in pineapple have a certain diuretic effect, which is beneficial to nephritis and hypertension, and also has an auxiliary effect on bronchitis. Because of the function of cellulose, it also has a certain effect on the treatment of constipation. When you have indigestion, eating pineapple can stimulate appetite, relieve greasy, help digestion and relieve constipation.

2. Pineapple is rich in vitamin B 1, which can promote metabolism and eliminate fatigue.

3, pineapple juice has a cooling effect, and can effectively prevent bronchitis, but it is best not to eat when you have a fever.

Extended data:

Precautions for eating pineapple:

1. Consumers suffering from periodontitis, gastric ulcer and oral mucosal ulcer should be careful to eat pineapple, because pineapple is an acidic fruit, which will irritate gums and mucous membranes. Gastric acid reflux will also occur in patients with stomach diseases, and allergic reactions will occur if they eat too much.

2, people with low blood pressure, visceral prolapse should try to eat less pineapple, so as not to aggravate the condition.

3, people with high blood pressure should not eat pineapple, because eating too much pineapple will lead to an increase in blood pressure. If you eat it often, the sugar in your body will also increase. For people with hypertension, it is easy to cause hypertension.

4, pineapple is a hot fruit, so eating too much is easy to get angry, so people who get angry should eat less pineapple to avoid fire poisoning.

5, children should eat less pineapple, female friends who are afraid of cold and weak should eat less than half a pineapple, and people who are too thin or want to gain weight should not eat more.

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