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What are the benefits of drinking oolong tea regularly? How to drink more healthily?
Oolong tea, also known as green tea, semi-fermented tea and fully fermented tea, has a wide variety, and it is a kind of tea with distinctive China characteristics among several major teas in China. Oolong tea is a kind of tea with good quality after picking, withering, shaking, frying, rolling and baking.

A cup of oolong tea every day will make you healthy for a lifetime!

Location: Northern Fujian, Southern Fujian, Guangdong and Taiwan Province provinces. Sichuan, Hunan and other provinces also have a small amount of production. Oolong tea is not only sold in Guangdong and Fujian provinces, but also exported to Japan, Southeast Asia, Hong Kong and Macao.

Oolong tea contains more than 450 organic chemical components and more than 40 inorganic mineral elements. Organic chemical components and inorganic mineral elements in tea contain many nutritional and medicinal components. Organic chemical components mainly include tea polyphenols, plant alkaloids, protein, amino acids, vitamins, pectin, organic acids, lipopolysaccharides, sugars, enzymes and pigments.

Oolong tea has the functions of skin care, detoxification, diuresis, chemical defense and scavenging active oxygen molecules in cells. Middle-aged and elderly people often drink oolong tea, which helps to keep their hearing.

The protective effect on male hearing is obviously greater than that on female hearing. Although drinking oolong tea is good for hearing, don't drink too much. Drinking 1~2 cups of tea every day is the best amount.

Due to the rise of consumption upgrading, new tea has gradually entered the public eye. Nowadays, young people pay more attention to the quality of life, and the "new tea" with healthy attributes fits the life pursuit of young people. There are also many tea brands that have been popular since their listing, which not only represents consumers' love for new tea, but also reflects the huge growth space of China oolong tea market.

Black Dragon Tea (Oolong Tea) has won the favor of consumers with its unique technology and taste, and the attention of various search platforms has been rising. However, tea drinks have great development potential and broad market prospects in the market.

Many friends may be busy at work and have little time to make tea. The traditional way of brewing may be that young people are not so keen! Young people pay more attention to the taste and thirst quenching of tea, and seasonal fruits are very good!

Drinking tea is a habit handed down by China people for thousands of years, and this habit will continue! Drinking a small amount of oolong tea every day is good for your health. A pack of ordinary cigarettes can drink a nutritious and delicious oolong tea. Save a pack of cigarettes and tea every day. If you persist for a long time, you will quit smoking and be healthy. Why not?

Oolong tea is a traditional tea in China. Drinking oolong tea regularly can detoxify, beautify and prevent cancer. So what are the effects and functions of oolong tea? Today, Bian Xiao introduced the efficacy and function of oolong tea in detail, and popularized the related knowledge of oolong tea.

Oolong tea, also known as green tea, semi-fermented tea and fully fermented tea, has a wide variety and is a kind of tea with distinctive Han characteristics among several major teas in China. Oolong tea is a kind of tea with good quality after picking, withering, shaking, frying, rolling and baking. Oolong tea evolved from Gongchalong Formation and Fengbing in Song Dynasty and was created around 1725 (Yongzheng period of Qing Dynasty). After tasting, it leaves a fragrance on the teeth and cheeks, and the aftertaste is sweet and fresh. The pharmacological effects of oolong tea are mainly manifested in the decomposition of fat, weight loss and bodybuilding.

Efficacy and function of oolong tea

lose weight

Oolong tea has the effect of reducing fat and losing weight. Because tannic acid, the main component in tea, is closely related to fat metabolism. Oolong tea can reduce the cholesterol content in the blood.

The efficacy and function of oolong tea Drinking oolong tea regularly can reduce weight and prevent cancer.

Compared with black tea and green tea, oolong tea can not only stimulate the activity of pancreatic lipolytic enzymes, reduce the absorption of sugar and fatty foods, but also accelerate the increase of body heat production, promote fat burning and reduce the accumulation of abdominal fat.

Lowering blood lipid

Oolong tea can prevent and relieve the blood lipid of atherosclerosis. Drinking oolong tea can also reduce blood viscosity, prevent erythrocyte aggregation, improve blood hypercoagulability, increase blood fluidity and improve microcirculation. In vitro thrombosis test also showed that oolong tea could inhibit thrombosis.

prevent wrinkles

Oolong tea has the same anti-aging effect as vitamin E. Drinking oolong tea can keep the high level of vitamin C in blood and reduce the amount of vitamin C in urine, and vitamin C has anti-aging effect. Therefore, drinking oolong tea can enhance the anti-aging ability of human body in many ways.

cancer prevention

Oolong tea contains a lot of tea polyphenols, which can improve the function of lipolytic enzyme, reduce the cholesterol content in blood, lower blood pressure, resist oxidation, and prevent aging and cancer.

Prevention of tooth decay

Polyphenols contained in oolong tea can inhibit the production of tartar enzymes, so drinking a cup of oolong tea after meals can prevent tartar and tooth decay.

Improve hearing

Oolong tea has the functions of skin care, detoxification, catharsis, anti-chemical activity and elimination of intracellular active oxygen.

Middle-aged and elderly people often drink oolong tea, which helps to keep their hearing. The protective effect on male hearing is obviously greater than that on female hearing. Although drinking oolong tea is good for hearing, don't drink too much. Drinking 1~2 cups of tea every day is the best amount.

The main producing area of oolong tea is Fujian. The representative teas are Tieguanyin, Narcissus, wuyi cinnamon, Baozhong and Huang Jingui. Taiwan Province Province and Guangdong Province are also the main producing areas of oolong tea.

Oolong tea can be divided into northern Fujian oolong tea, southern Fujian oolong tea, Guangdong oolong tea and Taiwan Province oolong tea according to different producing areas and different production techniques. Oolong tea in northern Fujian includes Luohan, Narcissus in northern Fujian, Dahongpao and wuyi cinnamon. Minnan Oolong Tea includes Anxi Tieguanyin, Benshan Oolong Tea and Huang Jingui Oolong Tea. Guangdong Oolong Tea includes Phoenix Dan Cong, Phoenix Narcissus and Lingtou Dan Cong. Oolong in Taiwan Province Province includes Frozen Top Oolong and Wenshan Baozhong.

Oolong tea is characterized by "green leaves and red edges" and its taste is mellow and sweet. Neither the bitterness of green tea nor the intensity of black tea, but also the fragrance of green tea and the sweetness of black tea. Drinking oolong tea has a special feeling of "throat rhyme", Wuyi rock tea has "rock rhyme" and Anxi Tieguanyin has "rhyme".

Oolong tea stems are not as few as possible. On the contrary, proper stems are good tea. When picking oolong tea, you usually choose two or three leaves, commonly known as "picking your face". After the tea leaves are soaked, there will generally be a tea stalk, which is used to enhance the mellowness when running in water. In addition, oolong tea can be preserved for a long time, and it will be better to return to Gansu with pure aroma.

Oolong tea must be brewed with 50% boiling water. The pot should be warm before brewing, and soaked after brewing to keep the temperature in the pot high. Oolong tea is generally made of mature bud leaves with a long growth period, and leaves are generally used when brewing. The aromatic substances in oolong tea need to be fully volatilized at high temperature, so it must be brewed with 100 boiling water.

Oolong tea is delicious, but you should drink it in different periods. You can't drink oolong tea on an empty stomach, or you will feel hungry and even dizzy, which makes people want to vomit. Don't drink before going to bed, or you won't be able to sleep all night. Finally, it's too cold to drink tea. Oolong tea cools when it cools. Drinking it will stimulate the stomach and is not good for it.