Although I love meat and have deep feelings for it, the piece of meat growing on my stomach doesn't look pleasing to the eye.
At one time, I had to wash the dishes, clean the stove and mop the floor immediately after dinner, because my neighbors visited me at home. Unconsciously, after a week, I suddenly found that my stomach was gone, although I still ate meat every day.
As the saying goes, you can live ninety-nine if you walk a hundred steps after a meal!
If you just take a walk after dinner, it may make people feel bored. But washing dishes after meals is different from mopping the floor. I also walk back and forth standing. Just because I have something to do in my hand, I feel that time passes quickly. Consistent with what health experts say, standing for half an hour or walking for half an hour after a meal is good for losing weight.
This is really a wonderful discovery. The house has been cleaned and the weight has been reduced. The windows at home are bright and clean, which makes people feel very comfortable, and their mood is naturally comfortable, and their skin is getting better. Keep walking while cleaning, so that the blood circulation in the body is smoother and the metabolism of fat cells is more active.
Wash dishes and mop the floor immediately after dinner, beauty and lose weight, oh yeah!