From the perspective of traditional Chinese medicine, stomach heat (that is, stomach fire) is mostly caused by pathogenic heat; Or because drinking and eating spicy food contributes to life and generates heat; Or due to phlegm and dampness, food accumulation, etc. If there is fire in the body, the more you eat ice, the more thirsty you are. The key for such people to lose weight is to clear away heat. Only in this way can the metabolic function of the body return to normal.

Suitable for taking slimming herbs:

1, Cassia seed: Cassia seed tastes bitter, sweet and salty, slightly cold, and enters the liver, kidney and large intestine meridians; Has the effects of relaxing bowels, reducing blood fat, improving eyesight, promoting diuresis, relaxing bowels, lowering blood pressure, reducing blood fat and relaxing bowels. Cassia seed contains iron, zinc, manganese, copper, nickel, cobalt, molybdenum and other essential trace elements. Emodin is beneficial to protecting liver and lowering blood pressure, and has certain antibacterial and anti-inflammatory effects.

2, mung bean: mung bean is sweet and cold, not only an important summer food, but also has the effect of clearing away heat, reducing swelling and moistening skin. Mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the effect of clearing away heat and toxic materials.

Weight loss advice: eat a few mouthfuls less and add more cold foods such as vegetables and fruits. Reduce sun exposure and do more moderate exercise, because people who are hot are full of yang. If they are exposed to the sun and absorb the yang, it will be even worse. Static exercise, such as yoga, is conducive to regulating the function of organs in the body, smoothing out emotional fluctuations and gradually calming down the dryness and heat in the body.

To treat obesity caused by stomach heat, we should clear stomach and purge fire;

Stomach heat is stomach fire, and one kind of stomach heat is gastritis, which makes you feel bloated and have no appetite. The only difference from stomach cold is that people with stomach heat will feel bitter mouth and bad breath. Another kind of stomach fever is completely different. The patient has a big appetite and seems to never get enough to eat. The reason is that they have excessive yang fire, which hurts body fluids, their stomachs are too active and their peristalsis is accelerated, so their appetite is greatly increased and their weight is greatly increased. Stomach heat is mostly caused by pathogenic heat; Or because of drinking, eating spicy food, eating too much cream, helping fire and clearing heat; Or due to qi stagnation, blood stasis, phlegm dampness, food stagnation and so on. , can cause stomach heat (stomach fire); Fire in the liver and gallbladder can also cause stomach heat (stomach fire).

From the point of drug treatment, Wei Qing Zhitong Granule can be used to treat stomach heat, and the best drug for treating stomach heat should have the effects of soothing the liver and regulating qi, clearing away heat and regulating stomach, resolving food stagnation, strengthening spleen and relieving pain. Wei Qing Zhitong Granule is mainly used to treat gastropathy with stomach heat stagnation. Coptis chinensis, a monarch drug in the prescription, can clear away the heat accumulated in the stomach, clear the liver and calm the stomach, depress the liver and clear the stomach with fire, reduce the stomach qi, and relieve the main symptoms such as heartburn, pain, irritability and pantothenic acid. It is one of the best Chinese herbal medicines for clearing stomach fire. White peony root, a minister medicine, softens the liver, strengthens the spleen and relieves pain; Sanguisorba officinalis, as an adjuvant, can clear the depressed fire in gastrointestinal tract, stop bleeding and heal sores. Bletilla striata can stop bleeding, reduce swelling and promote granulation; Jinshan in chicken can eliminate food stagnation in the stomach. The scientific compatibility of five kinds of plant and animal drugs, emphasizing the synergistic therapeutic effect, can simultaneously achieve the effects of soothing the liver and regulating qi, clearing away heat and regulating stomach, resolving food stagnation, strengthening the spleen and relieving pain. Coptidis Rhizoma and Sanguisorba officinalis also have the efficacy of killing Helicobacter pylori. Wei Qing Zhitong Granule has achieved remarkable curative effect in the clinical treatment of epigastric distension and dull pain, epigastric distension and pain, refusal to press, frequent belching, vexation and irritability, noisy pantothenic acid, dry mouth, bitter taste, bad breath, cold drink preference, loss of appetite, red tongue and thin white fur, rapid pulse and so on. It is the only medicine in China to treat stomach pain and stomach heat syndrome.

Yang deficiency and internal heat cause insufficient generation of body fluids, that is, insufficient water vapor in the body and excessive heat accumulated in the body, which accelerates fat accumulation. Performance is always sweating hands and feet, often dry mouth. Even if you don't wear makeup, your face often turns red.

Expert solution: replenish water, accelerate body fluid circulation and burn fat.

A. Nutrition-strengthening yang, clearing away heat and losing weight

Raise yang in spring, and eat more nutritious food in spring, such as mutton, dog meat, chicken, etc., to enhance the yang in the body. Nutrition slimming is not only eating, but also absorbing the "nutrients" of the sun. In this way, the human body absorbs the essence of nutrition, improves the constitution of yang deficiency, dispels internal heat and supplements body fluids, thus achieving the purpose of slimming.

B. Ear acupuncture-"point acupuncture" to restore body shape.

Ear acupuncture has long been famous for losing weight, and it is also the best choice for yang deficiency and internal heat constitution. Because there are endocrine points, two points and thirsty points on the ear, ear acupuncture can regulate endocrine and solve the problem of insufficient body fluid, thus improving the effect of slimming.

Constitution of stomach damp-heat resistance type

Such women "have a big appetite" and often feel hungry. Eating too much, absorbing too much, and discharging too little can easily deform the body.

Experts dispel doubts: reduce stomach heat and reduce appetite. Eat less, of course, fat will "get old"!

A. Chinese medicine method-good health after drinking

Traditional Chinese medicine is essential-Gardenia, Scutellaria baicalensis Georgi, Amomum villosum, Coptidis Rhizoma and other traditional Chinese medicines can relieve gastrointestinal tract, remove stomach heat and properly control appetite. However, everyone's individual differences lead to different formulas of traditional Chinese medicine, so you need to consult Chinese medicine carefully to get a slimming formula that suits you.

B. Dieting method-dialectical slimming Juexue

Of all the slimming methods, dieting is the most unscientific and unfeasible. However, for the constitution of stomach heat blocking dampness, the "improved version" diet is imperative. When hunger appears, don't follow your appetite to enjoy food every time. Instead, we should take the attention transfer method and focus on another thing to restrain our appetite. This can not only achieve the purpose of slimming, but also a benign relief method for the digestive system.