It is best to drink on an empty stomach, or before every meal.

Wax gourd lotus leaf tea made a small bag of tea.

Wax gourd lotus leaf tea basically cooks three or four packs a day and drinks three or four times. Habitual constipation: Some people drink four packs a day and finish it four times. Smooth stool is more helpful for losing weight.

Be sure to drink strong wax gourd lotus leaf tea, and repeat the second brewing with a small bag, which will not have the effect of losing weight.

Precautions for drinking wax gourd lotus leaf tea:

Wax gourd and lotus leaf are both heat-clearing and detoxicating, which have a certain effect on the body and help to lose weight, but both of them are cold, so it is not recommended for people with deficiency-cold constitution, pregnant women and menstrual women to eat them to avoid adverse effects on the body.