Methods/steps of acupuncture and cupping to lose weight;
1, body acupuncture
A. Main acupoints: Yanglingquan, Zusanli, Sanyinjiao, Zhongwan and Fenglong. Matching points: water, weeping, Taibai, Baihui and Sun. When the points are used together, moxibustion can be added daily or every other day 1 time, and the needle is kept for 20-30 minutes each time 15 times 1 course of treatment, which is used to treat obesity caused by spleen deficiency and dampness resistance.
B. Main acupoints: Xiaohai, Quchi, Qian Gu, Xiajuxu, Shu Wei, Zusanli and Neiting. Matching points: Zhongyu, Guanyuan, Xiaochangshu, Gongsun, Chongyang and Tongli. Moderate or strong stimulation, keep the needle for 30 minutes, every other day 1 time or every other day 1 time and 1 time, used to treat obesity caused by excess heat in gastrointestinal tract.
C. Main acupoints: Taichong, Qimen, Zhongshan, Zhigou and Sanyinjiao. Matching points: Yanglingquan, Gongsun, Interrow, Xue Hai and Ganshu. Moderate or strong stimulation, keep the needle for 30 minutes, every other day 1 time or every other day 1 time and 1 time, which is used to treat obesity with liver-qi stagnation.
D. Main acupoints: Shenshu, Taixi, Zusanli, Pishu, Shu Wei, Mingmen, Guanyuan and Yinlingquan. Matching points: Water, Sanyinjiao, Qihai, Shu Tian and Shenque. Moxibustion with moxa sticks at Shenque 10 minute, and acupuncture at other acupoints. After acupuncture, moxa sticks moxibustion at Shenshu, Mingmen and Pishu every other day/kloc-0 or 1 time, which is used to treat obesity with spleen-kidney yang deficiency.
E. Take Neiguan, Shuishui, Shu Tian, Guanyuan, Fenglong, Sanyinjiao and Lieque. Acupuncture every other day 1 time, with needle for half an hour each time, 15 times, 1 course of treatment, for treating obesity caused by phlegm-dampness internal resistance.
2. Ear acupuncture
A. key points: spleen, kidney and triple energizer. Matching points: stomach, bladder, lung, subcortical, sympathetic nerve. Stick seeds with cowherb seeds, and it is appropriate to stimulate them moderately. 1 3-5 days, used to treat obesity caused by spleen deficiency and dampness resistance.
B. Main acupoints: stomach, external nose, Shenmen, small intestine, triple energizer and bladder. Matching points: spleen, sympathetic, endocrine and heart. Sticking to the king and not staying, self-pressing three times a day before meals, pressing each point 50 times each time, changing 1 for 3-5 days, moderate or strong stimulation is appropriate, and it is used to treat obesity caused by excess heat in gastrointestinal tract.
C. Main acupoints: liver, gallbladder, Shenmen and subcortical. Matching points: endocrine, uterus and ovary. Vaccaria seed is applied with moderate and strong stimulation for 3-5 days 1, which is used to treat obesity caused by stagnation of liver-qi.
D. key points: spleen, kidney, pancreas, gallbladder and endocrine. Matching points: internal genitalia, subcortical and Shenmen. Semen Vaccariae should be applied with weak stimulation for 3-5 days 1, which is used to treat obesity caused by deficiency of spleen and kidney yang.
E points: triple energizer, spleen, lung, endocrine and kidney. Matching points: liver, stomach, Shenmen, subcortical and hungry points. Choose 2-3 matching points at a time, use the main points, and apply the seeds without seeds, 1 for 3-5 days. 3. Acupuncture and cupping
A. Choose two groups of acupoints, the first group: Zhongwan, Shu Tian, Guanyuan, Zusanli and Yinlingquan; The second group: Juque, Daheng, Qihai, Fenglong and Sanyinjiao, with needle retention and cupping. Choose supine position, use milli-needle to acupuncture points, then apply purging method after getting angry, repeatedly rotate the milli-needle to produce a strong needle feeling, and keep the needle for 15 minutes. After starting acupuncture, draw cupping at points other than lower limb points, and keep cupping for 15 minutes. Every other day 1 time,1time for one course of treatment. Suitable for all kinds of obese people.
B. choose spleen shu and stomach shu. Heat accumulation in spleen and stomach and Shu Tian, Quchi, Neiting and Sanyinjiao; Deficiency of both spleen and stomach is related to Zhongwan, Qihai, Guanyuan, Shenshu and Zusanli. Shenshu point, Mingmen point, Sanyinjiao point and Taixi point are deficient in authenticity.
Although acupuncture and cupping is a good way to lose weight, it can be adjusted internally to lose weight, but it can only be done in regular hospitals. Don't just look for a doctor in a pharmacy to do acupuncture and cupping, and pay attention to a balanced diet. In addition, you can't eat high-fat and high-calorie foods, and you can also combine appropriate exercise to lose weight.