Five days is a bit difficult, and face-lifting is a long process. Usually, after rubbing your face, massage the masseter muscles with fists in both hands according to the lines of the skin, let the muscles relax first, and then eat lightly. Another way is to drink fruit and vegetable juice and water for a week in a row, and you will lose weight if you persist. I have tried this method several times, and it is generally recommended to do it in spring, summer and autumn.