Most girls attach great importance to the problem of figure. Everyone wants to have a perfect figure, but sometimes they can't control their mouths and go off their legs, which often backfires. In order to get a slim figure, I think there is no other way but to control diet and strengthen exercise. Pay attention to your diet and don't eat high-energy food often. Eating this food all the time will not only bring obesity to the body, but also cause certain harm to physical and mental health. Today, I will share with you a noodle with low body fat and low calories. You can eat this kind of noodles if you want to be slim. They are tender, crisp and delicious.

Many people should have heard of this kind of noodles-konjac noodles, which are made of refined konjac powder and naturally made of ground taro. Sweet potatoes contain a lot of protein, which is low in calories, and protein is higher than potatoes and sweet potatoes. Rich in nutrition, it also contains vitamin D and vitamin b2, especially glucomannan, which has the functions of losing weight, reducing blood fat, detoxifying the body, moistening the intestines, resisting cancer, supplementing calcium and zinc, etc. There are many ways to eat taro noodles. I made hot and sour konjac noodles. Eating a bowl in the cold winter is very enjoyable and warm. Interested friends watch the method with me.

Hot and sour konjac noodles 1. Konjac noodles are washed twice with warm water and boiled in winter. Put a proper amount of water in the pot. After the water boils, add the konjac noodles. After boiling again, pick up the konjac noodles and put them on the plate. 2. Cut the tomatoes into pieces (I don't have large tomatoes at home, but I use small tomatoes), put a proper amount of oil in the pot, and stir-fry the tomatoes, green onions and sweet peppers in the oil. 3. Add the right amount of cold water. After the water is boiled, add mutton slices and soy sauce, salt, tomato sauce, vinegar and other ingredients. If you don't want to eat meat, you can use vegetables and fruits instead. 4. Pour the soup into the konjac noodles, add oil pepper, white sesame seeds and fragrant lai to the surface, and mix well to serve. You don't have to worry about gaining weight after eating this kind of noodles. You can eat it in various ways, without fat or calories. Amorphophallus konjac noodles are delicious and can rattle, so there are many ways to eat them. Like me, you can make soup or not, or you can make fruit salad or hot pot restaurant. Interested friends can try it themselves!