What does basketball superstar James eat every day? In order to have a strong body like a heavy tank like James, besides all kinds of super physical exercise, diet is also an extremely important part. James's diet is tailored for him by a special nutrition expert. He eats six meals a day. Today, I will show you what these six meals are for. Finally, we will tell you how much these things are worth. Breakfast, five egg white omelets, two smoked salmon, 100g blueberry and two gluten-free blueberry waffles.
Here is a brief introduction to friends who don't know what gluten is. It is a group of protein in grain. Protein-free food can reduce weight, cholesterol and energy, and is often eaten by some star athletes as weight-loss and fitness food. Then, let's talk about the second lunch, nine ounces of cooked salmon, a cup of gluten-free Italian macaroni, a cup of steamed vegetables, the third pre-match dish, two pieces of gluten-free coarse cereal bread, two tablespoons of peanut butter and one tablespoon of jam, the fourth half-time meal, the fifth post-match meal, an apple, half a cup of fruit platter, a cup of sugar-free almond milk, the sixth dinner, six pieces of Aspa Mason cheese chicken breast salad and a cup of Cabernet Sauvignon. The total cost of food in a day is about $7 1. These foods can bring sufficient nutrition and energy to James, so that he can finish the cruel NBA game and lay a good skill for his subsequent physical maintenance.
To sum up, we can know that many basketball players are very particular about food and drink, just like James, they are very particular about three meals. It is not easy to achieve the same physical quality as these players.