Soda water is an aqueous solution of baking soda (sodium bicarbonate), which is weakly alkaline. Drinking in large quantities in a short time is not a good choice. It is scientific to drink 350ML at a time. You can drink it several times a day separately, and there is no problem drinking two or three bottles. Soda water can neutralize gastric acid, strengthen gastrointestinal absorption and strengthen stomach. However, drinking soda water for a long time may cause alkalosis, manifested as anorexia, nausea, headache, convulsions and even coma, especially for the elderly and patients with kidney disease.
Soda water is an aqueous solution of sodium bicarbonate, which can be naturally formed, weak alkali effervescent tablets, soda effervescent tablets or artificially produced by machines. Soda water contains weak alkalinity, which can be sterilized for external use in medicine. Soda water sold in the market is mostly synthetic carbonated drinks, in which carbon dioxide is pressed into pure drinking water and sweeteners and spices are added. So drinking a little will be good for people's health, but it is not suitable for drinking water. It is advisable to drink about one and a half bottles a day.
Extended data:
After getting up in the morning, drinking a cup of warm soda water can help digestion, promote metabolism, discharge the accumulated waste in the body, make us have an appetite for breakfast in the morning and defecate smoothly. When going to work or going out for an outing, it is appropriate to carry soda water with you, because it can quench your thirst better than drinking other drinks. Soda is the representative of health and economy. Drink a bottle of Akihito soda at 3 pm. At this time, due to work, sweating and urination are short of water. At this time, the water supplement is easy to absorb and the nerve effect is strong.
You can always replenish soda at other times, which will make you healthier and more energetic. After jogging, playing tennis, basketball and other sports or sweating a lot, please drink a bottle of soda water, which can quickly quench your thirst, help your body adjust the acid-base balance and expel toxins from your body. If you drink too much, drink more soda before going to bed, and you won't have a hangover. If you have a hangover, you will feel better if you drink some weak alkaline water.
When you often eat acidic foods such as meat and eggs, your body will be in an acidic constitution. At this time, you might as well come to a bottle of Akihito soda, because natural soda can better adjust the acid-base balance. After a hard day's work, lactic acid accumulation in the body is easy to feel tired, shoulders are weak and weak, and the neck is hard and tight. Drinking a proper amount of soda water and then washing it with warm water, drinking the remaining soda water about 20 minutes after bathing, and then eating dinner can reduce fatigue, relax and have the effect of losing weight.
References:
Two cans of soda a day is easy to heart failure-People's Health Network-People's Network