Do you eat red bean and barley soup after delivery?
Coix seed and red bean soup plays a very important role. Long-term use can cure dampness, benefit stomach, eliminate edema, strengthen spleen and stomach, nourish body and qi and blood. It also has obvious diuretic, detumescence and spleen and stomach strengthening functions. Because it is red, red enters the heart, so it can also benefit the heart. Modern people are under great mental stress and suffer from heart disease. Poor diet, less exercise, spleen deficiency and dampness. Not only dehumidify, but also nourish the heart and strengthen the spleen and stomach. Jobs's tears and red beans are indispensable. Boil it into porridge, in order to make its effective components fully absorbed by the human body, without causing too much burden to the spleen and stomach.
Obesity and edema both mean that the body is wet. Water can't flow with qi and blood, and stays between body cells, causing the body to expand rapidly. So is edema, and so is obesity, but to different degrees. Drugs or foods with strong water removal ability can remove water from the human body and reduce swelling. Therefore, it is necessary to treat edema with red beans. Practice has proved that coix seed and red bean soup has a good weight loss effect, and it can lose weight without hurting the body. Especially for obese middle-aged and elderly people, the effect is particularly good.
Nursing during lactation
During lactation, there is a great demand for nutrition, mainly food supplement, supplemented by medicine supplement.
Chicken and eggs are the ideal tonic. They have high nutritional value, rich in various nutrients and comprehensive nutrition. Egg yolk can promote the recovery of maternal physical strength. Eat 8- 10 chickens and 100 eggs for several months after delivery.
Breast-feeding women must pay attention to nutritional supplements. At the same time, be careful not to touch natural things, that is, don't eat cold food. Should be based on warming. Coix seed and red beans can induce diuresis and reduce swelling, which is beneficial to postpartum recovery. Coix seed red bean porridge also has a certain weight loss effect. But it won't lose the necessary nutrition.
How long does lochia clean after caesarean section?
Lochiorrhea is a sign that reflects the quality of uterus recovery, so how long after caesarean section will lochiorrhea be clean?
1. Under normal circumstances, lochia has a bloody smell, but it is not smelly, and the amount does not exceed the menstrual flow. It is transparent, shiny, not black or dirty. It will be clean in about half a month to 20 days.
2. According to individual differences, the time for each female friend to continuously discharge lochia after delivery is not necessarily the same. Under normal circumstances, lochia is clean about 3 weeks after a woman gives birth to a baby.
3. If lochia is still dripping more than 2 months after delivery, it should be considered as lochia. The common causes of lochia are some infections in the uterine cavity, some pregnancy residues such as placenta and decidua in the uterine cavity, and incomplete uterine recovery.
4. If the lochia is still unclean after a month of caesarean section, accompanied by stench or rancid smell, or accompanied by abdominal pain, fever and other symptoms, it may be that the uterus, fallopian tubes, vagina and ovaries are infected; If the discharge of lochia is indeed increasing, the color turns red and dark day by day, or there are some blood clots, or accompanied by uterine bleeding, vaginal trauma, or symptoms of infection. So that lochia always continues to be unclean, everyone must pay enough attention to it and go to the hospital for examination and treatment in time.