The size of the figure seems to make the fat man feel inferior. People like to make fun of fat people when they are young, and they like to ridicule fat people when they grow up. Every detail in life reminds us that the world is cruel to fat people. So I believe that there must be many people around you who are losing weight and are ready to lose weight.

But what I want to tell you is that losing weight is losing weight. Fat people don't need to reduce their appetite a lot when they lose weight, which is unrealistic from a scientific point of view. Because severe hunger will exhaust all your desire to lose weight. For a truly obese person, the way to lose weight is to control diet, not quantity, avoid sugar and fat, and limit the amount of carbohydrates in the diet.

One is Peng Yuchang, who likes to eat Huang Lei's cooked rice after attending variety shows, and unconsciously gained a lot of weight. However, just a few days ago, according to social media reports, he lost a lot of extra weight. I lost more than ten catties in three weeks. The second is Daxun Wei, who recently had a romantic trip with his wife. So Daxun Wei looks very happy, but the talk reveals the flavor of the Northeast, which makes everyone feel that he is very grounded and kind. Daxun Wei has always been an inspirational star in the entertainment circle, because he is a 200-pound fat man. Dae-hoon said he was obese, and now he dare not eat more. Finally, of course, it is the most familiar Eddie Peng Yuyan Rosa. As we all know, Eddie Peng Yuyan Yuyan was a real chubby kid, but Eddie Peng Yuyan Yuyan, who had superhuman will since childhood, successfully lost weight. Become the handsome guy now.