Brown rice has a rough taste, dense texture, long cooking time and is rarely eaten at ordinary times. But brown rice flour is different. Wash with hot water.

You can drink hot paste, which is delicious.

Everything is fine.

material

Material: brown rice flour 50g；;

Accessories: moderate amount of hot water

Brown rice flour Hu

1

Boil water with an electric kettle

2

Tear open the bag and pour the powder into the bowl.

three

A pack of brown rice flour.

four

Add boiling water and stir with a spoon.

five

Clockwise stirring

Let the powder have no pimples. It's delicious.

skill

Brown rice is sweet and warm. It can strengthen the spleen and stomach, tonify the middle energizer, replenish qi, harmonize the five internal organs, soothe the nerves and help digestion and absorption. I want to lose weight with boiled water and sugar.

No sugar

It feels delicious, too