No matter what age, whether male or female, there will be many symptoms of snoring in life. What causes snoring and does not pose a threat to their health? Let's have a look!

What is the reason for snoring?

1, nose problem

Some people have deviated nasal septum and enlarged nasal polyps and turbinates. These conditions are easy to cause nasal congestion, narrow the breathing passage of the nose, and it is especially easy to snore when sleeping.

2. Swelling of pharynx

When you have throat diseases, such as tonsillitis, it will make our pharynx swell, so that the respiratory tract will become narrow, and there will be poor breathing, which will lead to snoring.

3. Incorrect sleeping position

Sleeping posture has a lot to do with snoring. When sleeping, if you lie on your back, the base of your tongue and other parts will slide to the position of your throat due to gravity, which may hinder your throat and lead to poor breathing and snoring during sleep.

4. Causes of obesity

Some people have something to do with obesity when they sleep. Because the body fat increases and the throat often gets bigger, the respiratory tract will naturally narrow. Therefore, obese people are prone to sleep snoring and can be relieved by losing weight.