Thin belly's fastest way is to walk with your stomach in.
People who want to lose weight and love beauty should tighten their lower abdomen when walking, and then cooperate with abdominal breathing to make the muscles of the lower abdomen tight. Moreover, "abdominal breathing" not only helps to stimulate gastrointestinal peristalsis, promote the discharge of waste in the body, but also enhances vital capacity. In the long run, you will find that your stomach has lost weight.
The quickest way for thin belly is to drink a cup of boiled water on an empty stomach in the morning.
This is no stranger to most girls who love beauty. Because the intestines and stomach are at rest at night and drink water on an empty stomach in the morning, the operation of the intestines and stomach will be faster than usual, so that water can be immediately transported to the large intestine, the water content of feces can be increased, the feces can be softened, and it can be discharged better, so that it will not accumulate in the abdomen in large quantities and cause a big belly.
The quickest way for thin belly is to wipe his stomach with salt.
Before taking a bath every day, take a cup of coarse salt and add a little hot water to make a paste, and then apply it to the abdomen. Then massage the abdomen in a spiral way. 10 minutes later, wash the coarse salt with hot water, and then you can start taking a bath. Such a short massage will make the fat accumulated in the abdomen burn quickly, and it can also have the effect of slimming the abdomen.
The quickest way for thin belly is to change bad eating habits.
Many people like to rest in bed or sit on the sofa and watch TV after meals, which is easy to accumulate fat in the abdomen, so it is best to keep standing and choose to take a walk or tidy things up. This can not only promote digestion, but also reduce fat accumulation.
Of course, these are not as good as a plastic fiber fruit half an hour after dinner. It is a beneficial weight loss factor extracted from many natural herbs, which can burn abdominal fat quickly. One can be equivalent to the calories consumed by running for three hours. If you want to lose weight, thin belly, just chew one every day.