1, methods and principles of breast massage in traditional Chinese medicine:
(1) Point Shumu Meridian, dredge breast meridians, improve breast blood circulation, regulate viscera function, strengthen the body, and achieve the purpose of regulating chong and ren qi and blood. ?
② Acupoints can stimulate the excitability of autonomic nerves around the breast (that is, improve sympathetic nerves and parasympathetic nerves), regulate the secretion state in the body, and maintain the balance of yin and yang in the axis of kidney essence-tiangui-ovary. ?
③ Acupuncture can improve the functions of liver, kidney, spleen and stomach, increase the sensitivity of breast tissue to its own hormones, stimulate the growth and development of acinus and ducts, and increase the accumulation of connective tissue and adipose tissue in breast. It plays a safe and effective role in physiological fullness, and at the same time, acupuncture and breast enhancement in traditional Chinese medicine can treat and prevent breast hyperplasia and other diseases to varying degrees.
2, healthy eating and breast enhancement-red dates boiled water:?
It is helpful for women with anemia caused by excessive menstrual blood, and can improve the phenomenon of being afraid of cold, pale face and cold hands and feet. Moreover, red dates are peaceful and can be drunk before and after menstruation. It has extremely high anti-aging and beauty effects. Jujube contains a variety of nutrients, which is very effective for women to maintain their skin. Grinding into powder is more attractive and can be directly used to make tea.
3, nuts are rich in vitamin E, which is helpful for chest development. Such as walnuts, sweet and flat, can replenish qi and blood, warm the kidney and moisten the lungs, and are rich in nutrition. Peanut is called "plant meat" by the people, and its nutritional value is higher than that of grain, which can be compared with some animal foods such as eggs, milk and meat.
Peanut contains a lot of unsaturated fatty acids and lecithin, which can stimulate the development of female mammary glands, promote the growth of breasts, moisturize skin, remove spots, nourish hair and eliminate toxins in skin. It is the best food for breast enhancement and beauty.
Extended data
The development of female breasts is related to estrogen, but the vitamins, minerals, papain and papain in papaya have no effect on stimulating the growth of estrogen. In particular, the protease of papaya has the function of decomposing fat, which will reduce the fat in the body including the breast and make the breast smaller. ?
Wang Hailing said that papaya contains an enzyme which can digest protein and promote the digestion and absorption of food, so it has the effect of invigorating the spleen and promoting digestion. The protease in papaya can decompose fat, contract mast cells and promote metabolism, thus achieving the purpose of losing weight.
Papain is beneficial to mammary gland development and has the function of promoting lactation. Papain can help dissolve sebum and aged keratin, make skin smooth and ruddy, and has a beauty effect. Although papaya is good, it is not advisable to eat more. Some people eat 3 to 4 papaya a day for breast enhancement, which is excessive, exceeding the standard of 400 grams of balanced diet for Chinese residents.
Eating papaya in large quantities can cause irritability, headache, vomiting, weakness, blurred vision and other symptoms, which can lead to death in severe cases. Special reminder: Carica Papaya L. in papaya is slightly toxic to human body and should not be eaten more every time. People with allergies should eat carefully. Pregnant women can't eat papaya, which is easy to cause uterine contraction and abdominal pain.
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