Sweating is a health-preserving method that dilates pores through high temperature, promotes blood circulation, expels toxins from the body, relieves arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms, makes the skin smoother and more delicate, and easily loses weight. But it should be noted that friends with low blood pressure had better avoid trying.

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Although steaming is good, it is not suitable for everyone. For developing children, the impact of high temperature on testicles is particularly significant, and it is not recommended to enter the steaming room. At the same time, too high temperature will also cause harm to the skin, and the oxygen-deficient environment is not conducive to the child's brain development.

Comfortable temperature

Sweating halls vary in scale, and the number of people ranges from a few to dozens. The temperature of the steaming room is controlled between 38-42 degrees Celsius, which is a comfortable and effective temperature for keeping in good health. Here, you can enjoy many benefits brought by steaming, so that your body and mind can be fully relaxed and nourished.