Efficacy: Leek and Flammulina velutipes are delicious dishes on the table. They are very delicious, fresh and refreshing. Both leek and Flammulina velutipes contain a lot of nutrients, including protein, fat and amino acids, which can improve people's essential nutrition. If you want to be strong, you might as well eat this dish more, supplement nutrition, prevent diseases, enhance your body resistance and get healthy as soon as possible.

Secondly, Flammulina velutipes, also known as "educational mushroom", is a brain-nourishing dish that many people like. Stir-fried leek with Flammulina velutipes can prevent the memory decline of the elderly, and children can improve brain vitality, enhance memory, improve intelligence and brain development, make the brain more and more intelligent, relieve fatigue and delay physical aging.

In addition, leek is recognized by the people as a vegetable for tonifying kidney and strengthening yang. Stir-fried leek and Flammulina velutipes can tonify kidney and strengthen yang and improve renal function. The waist is not sore, the legs are not soft, and the whole body is useful. Neither men nor women should miss this dish. Eat early and be healthy.

Finally, in addition to the above effects, fried Flammulina velutipes with leeks can also reduce cholesterol, prevent hypertension and prevent obesity, which is especially suitable for patients with hypertension. If you drink a few mouthfuls every night, your blood pressure will swish down and you will benefit early.