Can I use a tummy belt during lactation?
Abdominal band can be tied during lactation, and plasticity does not affect lactation. Fat is flowing within six months after delivery, which is the best time to rebuild your body shape. Reasonable use of abdominal belt has great influence on postpartum body recovery. Abdominal belt, also known as abdominal belt, mainly refers to the present postpartum abdominal belt. After the most premature delivery, gauze bandage is mainly used to wrap the abdomen, so it is often called "abdominal belt". With the popularization of postpartum abdominal belt, it is gradually called abdominal belt and postpartum abdominal belt. There are gauze bandages, ordinary tummy bands, several sets (zongzi tummy bands) and functional professional tummy bands on the market.
The so-called functional abdominal belt is a kind of functional abdominal belt developed on the basis of physical abdominal belt. According to the physiological characteristics of postpartum women, researchers have accumulated 20 years of experience in abdominal belt production, scientifically applied German textile technology and traditional Chinese herbal medicine abdominal acupuncture method, and achieved a new breakthrough in postpartum abdomen reduction. Its material is better, its functions are more complete, and it is easier and more convenient to use. Not only does it have a good effect of abdomen reduction, but also has a good effect on postpartum uterus, birth canal rejuvenation, lochia discharge and body function recovery. Actually, it's ideal and practical. For the abdominal belt type, large, medium and small sizes must be selected. Many mothers are entangled because of the size mismatch after buying it. It is recommended to choose a uniform size and good natural elasticity.
Can I use a tummy belt during lactation?
Abdominal bands can be used during lactation, but postpartum mothers feel tired and can choose not to use them for the time being. Generally, it is used after 2-3 days of natural delivery, and it is best to use it after 7 days of caesarean section. The abdominal belt will feel a little tight. If the temperature is relatively high, the abdominal belt close to the skin will bring a sticky feeling and cause diseases such as rash. Abdominal band has a certain auxiliary effect on mother's body shaping, but it has no effect on reducing fat. Postpartum slimming suggests that exercise and diet control are the best. Moreover, exercise can make mother's muscles and bones recover better.
If you use the abdominal belt that is too tightly bound too early, especially the abdominal belt of the pelvic floor belt, it will affect the discharge of lochia. Long-term use of abdominal belt after delivery may cause disuse atrophy of waist and abdomen muscles, and the muscles cannot contract or contract too little, and the strength is not enough, leading to muscle atrophy. Usually, it is recommended that the maximum time is 6 weeks, and the maximum time is 12 hours per day. The abdominal belt should be elastic. If it is too tight, you will hold the heavy object slightly and cough with the increase of abdominal pressure. Due to the role of the abdominal belt, the pressure will be transmitted downward and concentrated in the pelvic floor, but it is more likely to lead to pelvic floor organ prolapse. For postpartum mothers, the abdomen band can help the uterus recover to a certain extent, and also help the body recover; Finally, use cotton and elastic materials and professional abdominal belts. In the market, blended and chemical fiber tummy bands, plus it does not conform to the design of human body mechanism, are easy to have adverse consequences.