Hello, everyone, I'm Ma Meili from Ma Meili's team, and I'm going to tell you about Shenque point today. Because when we turn the smart magnet hula hoop, the position of the main belt is at our Shenque point, that is, our navel, which is the only visible and tangible point in the whole body. So why did the ancients call the navel a sacred place? It means the place where Shen Yuan lived, which shows the importance of this acupoint to our human body. Then we all know that umbilical cord is the only way for babies to absorb nutrition from their mothers, the first thing that grows on the fetus, and the beginning of our human growth. After the baby is born, this channel for absorbing nutrients is closed. Turning the magnet hula hoop and rubbing the Shenque point is equivalent to restarting this channel, thus stimulating the vitality of the human body. Shenque point is connected with the 12 meridian of our human body, and the five internal organs are interlinked, which is the place where the heart and kidney intersect.

Pressing Shenque point can quickly improve the physiological and pathological activities of zang-fu organs, improve immunity and strengthen the body, especially suitable for people with weak constitution, insomnia and dreaminess, bad stomach, heavy moisture, cold uterus, dysmenorrhea and diarrhea. Pressing the whole abdomen can promote gastrointestinal peristalsis, accelerate the discharge of toxic gases in the body, improve sleep, make people relaxed and energetic, promote facial blood circulation and improve their faces. Pressing Shenque point can also make people full of qi and blood, activate cells, moisturize skin, tighten skin and prolong life.

Next, I will talk about some common feedback from our friends in the process of pressing Shenque point to turn hula hoop.

1: Many middle-aged and elderly people have serious difficulty in defecation, which is obviously improved after turning the magnet hula hoop. Because turning in circles = rubbing the abdomen, in this process, the blood flow of abdominal muscles and intestinal smooth muscles is increased, the tension of the muscles on the inner wall of the gastrointestinal tract and the function of the lymphatic system are increased, thus enhancing the digestion and absorption of food, obviously improving the peristalsis function of the large intestine and the small intestine, thus promoting defecation and effectively preventing the secret problem of defecation.

2. The weight loss effect is remarkable. Because pressing the abdomen can stimulate peripheral nerves, by pressing the abdomen with different strength, the capillaries of the abdominal wall can be unblocked, the blood circulation of the abdomen can be accelerated, the abdomen can be kept at normal temperature and full of energy, and the fat consumption can be promoted, so as to achieve satisfactory fat reduction effect.

3. Improve sleep problems. Because rubbing the abdomen is good for the human body to maintain mental pleasure. Help sleep and prevent insomnia. For patients with arteriosclerosis, hypertension and cerebrovascular diseases, rubbing the abdomen can calm the liver fire, make people calm down, promote blood circulation and remove blood stasis, thus playing an auxiliary role in treatment.