With the arrival of summer, the weather is getting hotter and hotter, and various flavors of herbal tea have become the first choice for many people to cool off. So, which teas are suitable for beauty? Which teas can lower blood fat and which teas are slow in cooling? You might as well look at the expert's statement:
(1) Honeysuckle: Modern pharmacological research shows that honeysuckle has antibacterial, antiviral, anti-inflammatory, antipyretic and immunomodulatory effects. Usage: Drink, decoct, grind and apply externally, and clean. You can take it with chrysanthemum and licorice.
(2) hawthorn tea: Hawthorn is rich in flavonoids and vitamins, which can effectively prevent the generation of free radicals and enhance human immunity. Hawthorn is sweet and mild, which is a good medicine for appetizing and promoting digestion and enhancing digestive function. Usage: It can be mixed with jasmine and lily for brewing.
(3) Lotus leaf tea: Soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve exterior syndrome, lower blood pressure, and is also a good medicine for losing weight. Wash and chop fresh lotus leaves, add water to boil, let them cool, and then drink them as tea.
(4) Lotus Heart Tea Lotus Heart is a turquoise germ in the middle of lotus seeds, which tastes extremely bitter. Using lotus plumule 12g and boiling water instead of tea can not only lower blood pressure, but also clear away heat, soothe the nerves and strengthen the heart.
(5) Besides lowering blood pressure and cholesterol and preventing arteriosclerosis, Lycium barbarum also has the functions of nourishing liver and kidney, moistening dryness and improving eyesight. Generally, the daily dosage is 9 grams, which can be taken by soaking in water.
Herbal tea suitable for drinking in summer.
Among many herbal teas, some herbal teas have the effect of cooling and reducing fire, which is especially suitable for drinking in summer.
Calendula tea is cool, reduces fire and helps digestion.
Bodhi scented tea
Methods About 10 bodhi leaves were soaked in boiling water for about 10 minutes.
Efficacy Relaxes nerves and improves sleep. Drink alcohol in moderation 1 hour before going to bed. It has certain effects on promoting digestion, relieving cold and fever, relieving nasal mucositis and sore throat.
Taste tea soup is light yellow, with quiet aroma and mild and mellow taste.
According to western legend, Bodhi flower is a gift from the gods to Venus. Although the beige flowers in summer are small, their fragrance is extremely pure.
Pepper mint tea has the functions of sweating, antipyretic, sterilization, detoxification and filth removal. Drinking ice in summer is cool, and it can also stimulate appetite.
Chamomile tea can clear fire, lower blood pressure, soothe the nerves and help sleep tomorrow.
Heather tea can help digestion, eliminate toxins in the body and protect skin.
Rose tea can promote blood circulation, beautify muscles and reduce internal heat, which is good for women with endocrine disorders and frequent backache.
Lavender tea can calm and relieve anxiety. In summer, people tend to be irritable. Drinking this kind of tea can relieve mental stress.
Lily tea is cool, moistening the lungs and calming the nerves.
Luoshen scented tea can induce diuresis to quench thirst, clear away heat and relieve summer heat.
Pink rose tea
Methods Rosebud 10 was taken and soaked in boiling water for about 5 minutes.
The effect is to promote blood circulation and beautify. It can reduce fire and prevent constipation. Women with endocrine disorders and frequent backache can drink more.
The taste and aroma are fresh and elegant, shining with thin golden yellow, sweet and bitter, and lasting aftertaste.
Chrysanthemum: pungent and cool medicine for relieving exterior syndrome. It tastes bitter and slightly cold, and has the functions of dispelling wind and clearing heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Modern medical research has confirmed that chrysanthemum has the functions of lowering blood pressure, dilating coronary artery and inhibiting bacteria. Mainly suitable for middle-aged and elderly people and preventing epidemic conjunctivitis, not suitable for young women.
Rose: It is a medicine for regulating qi and promoting blood circulation. Sweet in taste, slightly bitter in nature, warm in nature, and has the functions of activating qi to relieve depression and removing blood stasis. Roses are fragrant and mild in medicinal properties. They can not only soothe the liver, regulate qi and relieve depression, but also remove blood stasis and regulate menstruation. It has the effects of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, bloating, irregular menstruation or premenstrual breast pain caused by disharmony between liver and stomach. Rose is sweet and warm, regulates qi and blood, and has certain curative effect on facial chloasma, which is suitable for young and middle-aged women to drink.
Honeysuckle: clearing away heat and toxic materials. Sweet and cold, it has the functions of clearing away heat and toxic materials, dispelling wind and dissipating heat. Honeysuckle is a good medicine for clearing away heat and toxic materials, which can not only clear away heat and fire, but also dissipate external heat. Clinically, it is mainly used to treat various carbuncle, sore, heat toxin, bloody dysentery and fever. Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in hot summer to prevent dysentery. In particular, it is necessary to remind you that you can't drink deficiency-cold constitution and menstrual period. Otherwise, there may be adverse reactions.
Trollius chinensis: clearing away heat and toxic materials. It tastes bitter and cold, and has the function of clearing heat and detoxifying. Mainly used for sore throat, carbuncle, sore poison, aphtha, red eyes and other diseases. Trollius chinensis, like honeysuckle, is not suitable for long-term drinking. Only suitable for people with mild sore throat, the taboo is the same as honeysuckle.
It can be seen that the most suitable "flower" for young and middle-aged women is the rose. When you are depressed, have stomachache and fullness, or have irregular menstruation and breast pain, soak 5- 10g roses in boiling water for 20-30 minutes to improve the symptoms.