2. Green tea, cool in nature, can eliminate fat and promote digestion. Green tea not only has the function of losing weight, but also has the function of anti-cancer. But green tea is not fermented tea. Chinese medicine believes that it is easier to scrape the stomach, and people with bad stomachs should pay more attention.
3. Cassia seed, slightly cold, can lower blood pressure, reduce blood fat and relieve constipation. If you have high blood pressure and constipation, you should choose cassia seed tea. However, if the constitution is cold, people who are prone to diarrhea and stomachache are not suitable.
Oolong tea can be drunk half an hour after a meal, especially after a greasy meal. After drinking oolong tea, the amount of fat metabolism is also relatively increased, thus playing a role in slimming.