1), orange peel contains a lot of vitamin C and essential oil, which can be washed, dried and preserved like tea. Can be used for making tea or drinking alone, and is fragrant, refreshing and ventilated;

2) Orange peel has the functions of regulating qi and resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure, and is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.

3) Put a few pieces of orange peel when cooking porridge, which is fragrant and refreshing, and can also play an appetizing role;

4) When burning meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy;

5) Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, orange peel, orange peel sauce, orange peel fragrance, etc. In addition, habitual constipation in the elderly can also be treated with orange peel.

One method is to clean the orange peel, dry it in the sun, bake it crisp (or stir-fry it with slow fire) and grind it into fine powder. Take 1g each time, three times a day. Another method is: wash the orange peel, slice it, add appropriate amount of sugar and honey, boil and cool, take one tablespoon each time, three times a day.

Also: dry the orange peel into powder and put it in a glass bottle for later use. When cooking, cooking soup and steaming steamed bread, a small amount of dried tangerine peel powder can be added to taste; Put the orange peel in the refrigerator, its fragrance can eliminate the odor; Soak orange peel in hot water to wash your hair, just like using high-quality conditioner, your hair will be smooth and soft; Soak the orange peel in water to water the flowers. This flower fertilizer is characterized by lasting effect …

Remember to adopt ~

What are the benefits of boiled water with orange peel and ginger?

Orange peel, also called "dried tangerine peel", has the function of relieving cough and eliminating dampness, while ginger has the function of warming the middle warmer, strengthening the spleen and drying dampness, so the combination of the two has a better effect of eliminating dampness and warming the middle warmer and dispelling cold, and can be used for expectorant cough caused by wind-cold cold or lung cold, as well as for symptoms caused by stagnation of cold and dampness.

Effect of soaking ginger and orange peel in water

Orange peel regulates qi and spleen, and eliminates dampness and phlegm. Used for fullness in chest and hypochondrium, anorexia, vomiting and diarrhea, and cough with excessive phlegm. Ginger slices sweat to relieve exterior syndrome, warm to stop vomiting, warm lung to relieve cough, detoxify fish and crab, and detoxify. Can be used for treating deficiency and cold of spleen and stomach, anorexia, nausea and vomiting, or vomiting caused by phlegm and disharmony between stomach and qi; Cough due to wind-cold or cold phlegm; Cold, fever, stuffy nose and headache.

Suggestion: orange peel and ginger slices can be soaked in water, and ginger and dried tangerine peel are suitable for treating wind-cold rheumatoid arthritis with vomiting and nausea caused by disharmony of middle qi. It can relieve cough and eliminate phlegm, and also has the health care functions of preventing colds, invigorating stomach and promoting digestion.

What's the use of boiling orange peel with ginger and brown sugar?

For the treatment of wind-cold common cold, tangerine peel (tangerine peel) is needed. (1) Orange peel contains a lot of vitamin C and essential oil. It can be washed and dried like tea, and can be drunk with tea or alone. It is fragrant, refreshing and ventilated. (2) Orange peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure, and is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste. (3) Put a few pieces of orange peel when cooking porridge, which tastes fragrant and refreshing, and can also play an appetizing role; (4) When burning meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy; (5) Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, sugar orange peel, orange peel sauce, orange peel fragrance, etc. In addition, habitual constipation in the elderly can also be treated with orange peel. One method is to clean the orange peel, dry it in the sun, bake it crisp (or stir-fry it with slow fire) and grind it into fine powder. Take 1g each time, three times a day. Another method is: wash the orange peel, slice it, add appropriate amount of sugar and honey, boil and cool, take one tablespoon each time, three times a day. Also: dry the orange peel into powder and put it in a glass bottle for later use. When cooking, cooking soup and steaming steamed bread, a small amount of dried tangerine peel powder can be added to taste; Put the orange peel in the refrigerator, its fragrance can eliminate the odor; Soak orange peel in hot water to wash your hair, just like using high-quality conditioner, your hair will be smooth and soft; Soak the orange peel in water to water the flowers. This flower fertilizer is characterized by its long-lasting effect in treating cough and excessive phlegm (1). Ingredients: 9 grams of dried tangerine peel, 1 walnut, 3 slices of ginger. Method: decoct with water. (2) Treating stomachache: Ingredients: 3 grams of orange collaterals, 6 grams of ginger, and a little brown sugar. Methods: After decocting, add a little brown sugar. (3) Material for treating chronic gastritis: 30 grams of dried tangerine peel, a little sugar. Methods: Grind orange peel into fine powder, add sugar and take it with warm water on an empty stomach. (4) Materials for treating vomiting: 9 grams of orange peel, 50 grams of rice and a little ginger juice. Methods: After decoction, add a little ginger juice. (5) Materials for treating bronchitis: orange cake 30g, garlic 15g. Method: Soak in water instead of drinking tea. (6) Materials for treating burns: rotten oranges Method: Apply proper amount to patients. (7) Materials for treating anorexia and dyspepsia: 3g of dried tangerine peel, jujube 10. Methods: Soaking in boiling water for 10 minute and drinking tea frequently before meals can treat anorexia and dyspepsia. (8) Materials for treating cold and cough: 30 grams of fresh orange peel, 600 ml of water and a little sugar. Method: decoct in water to 400 ml, add proper amount of sugar and drink 200 ml while it is hot, and then drink 200 ml after heating for half an hour. Tip: This method has certain curative effect on cough caused by cold. (9) Materials for treating pregnancy fever: 2 oranges, cucumber 1 root. Methods: Wash and mash for drinking, 2-3 times a day. (10) Materials for treating hoarseness: 20g orange peel and 2 pears. Methods: The pears were washed and juiced. Boil the orange peel in water. Mix pear juice with orange peel soup and drink it together for -3 times. It is suggested that this method is effective for acute laryngitis and hoarseness. Skillfully prevent carsickness 65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils. Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness. Treat chilblain skillfully. Burn orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area. 5 to15g of orange peel for chronic bronchitis, soaked in water as tea, commonly used. Clever use of 5 grams of dried tangerine peel to treat cough. After adding 2 cups of water for decoction, you can take a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough. Clever treatment of constipation 12 grams of fresh orange peel or 6 grams of dried orange peel, decoction, can treat constipation. Clever hangover with 30 grams of fresh orange peel and a little salt, the hangover effect is quite good. Cleverly treat the molars 10 minutes before going to bed, and then go to sleep. It is best not to spit out the orange peel. If you feel sick, spit it out again. Eating lime is not suitable for the elderly or people with tooth allergies. In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent the teeth from being "sour". Cleverly treat mastitis with 30 grams of orange peel and 6 grams of licorice, and decoct it in soup to treat mastitis. Cleverly put a small piece of orange peel in your mouth or chew a small piece of fresh orange peel to cure bad breath. Clever solutions for fish and crabs ......

What are the benefits of soaking medlar, ginger, red dates and orange peel in winter?

Dried tangerine peel and red dates are good things. Soaking in water together is a simple healthy drink.

Let's start with orange peel. Pharmacologically speaking, it has the effects of regulating qi, invigorating stomach, resolving phlegm and stopping vomiting, and has no toxic or side effects. It is precisely because of these benefits of orange peel, plus its simple source, cheap and easy to use, so some people like to make tea directly with orange peel. Soaking tangerine in dried tangerine peel has the effects of moistening lung, relieving cough, resolving phlegm, invigorating spleen and regulating qi, and quenching thirst. It is the first-class fruit of men, women and children (especially the elderly, patients with acute and chronic bronchitis and cardiovascular diseases). Oranges are treasures: not only the pulp has high medicinal value, but also its skin, core, collaterals and leaves are "authentic medicinal materials". Orange peel, medically known as "dried tangerine peel", has the effects of regulating qi, resolving phlegm, relieving cough, strengthening spleen and regulating stomach, and is often used to prevent and treat chest pain, hernia, breast distension, lump, stomachache and dyspepsia. Its stone is called "orange stone", which has the effect of dispersing stagnation and relieving pain. Clinically, it is often used to treat testicular swelling and pain and mastitis swelling and pain. Orange collaterals, that is, reticular meridians on orange pulp, have the effects of dredging collaterals, eliminating phlegm, promoting qi circulation and promoting blood circulation, and are often used to treat phlegm and blood stasis cough. Because orange collaterals are rich in vitamin P, it can effectively prevent and treat hypertension, and it is good for the elderly to eat more. Orange leaves have the effects of soothing the liver, regulating qi, reducing swelling and detoxifying, and are important drugs for treating hypochondriac pain and breast swelling pain. The white inner layer of orange peel is scraped off, and only the epidermis is called "orange red", which has the effects of regulating lung qi and resolving phlegm, and is often used to treat cough and hiccup in clinic. Chenpi is made by drying or airing orange peel. As a commonly used Chinese medicine for regulating qi, invigorating stomach and resolving phlegm, it is soaked in water to clear away heat, resolve phlegm and eliminate dryness. Generally speaking, the longer you stay in Chenfang, the better. After the next year, the content of volatile oil harmful to health will decrease, while the content of flavonoids will increase, and the medicinal value will be fully reflected.

Besides, red dates. Jujube has many functions, and jujube soaked in water also has many functions, so many people like to drink jujube soaked in water. Let's take a look at the role of soaking red dates in water.

First of all, let's look at the benefits of red dates:

In traditional Chinese medicine, the application of red dates can be divided into the following categories:

1, spleen and stomach: people with spleen and stomach weakness, diarrhea, fatigue and weakness, eat seven red dates a day, or eat them with Dangshen and Atractylodes macrocephala, which can tonify the spleen and stomach and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting.

2, qi and blood: jujube is a good tonic, and jujube is often added to the diet to nourish the body and nourish blood.

Dr. Andy Sun, MD of National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar in peacetime can enhance the vitality of the body and enhance immunity.

3, nourishing blood and calming the nerves: female bipolar disorder, crying and uneasy, uneasy and so on. Using jujube, licorice and wheat together with Ganmai jujube soup can nourish blood, soothe the nerves, soothe the liver and relieve depression.

4. Relieving drugs: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong medicinal properties and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.

What is the effect of soaking red dates in water?

Jujube can be fried in an iron pan and soaked in water, which can treat stomach cold and stomachache, and then longan is added, which is the tea for tonifying blood and qi, especially suitable for teachers, salespeople and other people who often use their voices. If you add 4 ~ 6 capsules of Lycium barbarum, you can also treat constipation, but people with loose stools should not add Lycium barbarum. A female friend who often drinks red dates, longan and wolfberry tea has a fair face and a good cosmetic effect. Don't put too much medlar, just a few, and 6~8 red dates and longan will do. Make yourself a cup after work every morning, which can not only replenish blood, but also improve your eyesight, especially suitable for workaholics who look forward to being in front of the computer for a long time. 3-5g of medlar, 3 red dates and 2-3 longan. Don't overdo it.

As the saying goes, "If you want a good panel, put red dates in porridge", it can be eaten with many things. You can eat it directly in water. It is best to drink jujube water on an empty stomach for breakfast, so that its nutrients can be easily absorbed. The method is as follows: prepare a thermos bottle, put ten to twenty (more or less optional) pitted red dates into boiling hot water before going to bed every night, turn off the fire immediately after the water is boiled again, pour it into the prepared thermos bottle, soak it for one night, and drink it in the morning. About two or three cups a day is enough. But it is worth noting that red dates must be pitted, otherwise they will be too hot and dry. After drinking for a period of time, you will find that the clever use of jujube water improves the skin color and reduces the spots on your face. Even without makeup, my cheeks are red. ......

What is the function of orange peel, ginger and garlic cooked together?

Pericarpium Citri Tangerinae has the effects of regulating qi, neutralizing dampness and resolving phlegm, and garlic has the effects of invigorating stomach, stopping dysentery, relieving cough, sterilizing and expelling worms.

What is the function of boiled ginger with dried tangerine peel?

Has the health-care functions of quenching thirst, relieving summer heat, relieving cough, resolving phlegm, invigorating stomach and promoting digestion.

Can tangerine peel and ginger slices be soaked in water? What's the impact?

Analysis of illness: Chenpi regulates qi and strengthens spleen, and eliminates dampness and phlegm. Used for fullness in chest and hypochondrium, anorexia, vomiting and diarrhea, and cough with excessive phlegm. Ginger slices sweat to relieve exterior syndrome, warm to stop vomiting, warm lung to relieve cough, detoxify fish and crab, and detoxify. Can be used for treating deficiency and cold of spleen and stomach, anorexia, nausea and vomiting, or vomiting caused by phlegm and disharmony between stomach and qi; Cough due to wind-cold or cold phlegm; Cold, fever, stuffy nose and headache. Suggestion: Pericarpium Citri Tangerinae and ginger slices can be soaked in water, while ginger and Pericarpium Citri Tangerinae are suitable for the treatment of wind-cold rheumatoid arthritis with vomiting and nausea caused by disharmony of middle qi. It can relieve cough and eliminate phlegm, and also has the health care functions of preventing colds, invigorating stomach and promoting digestion.