2, mint tea. After the leaves of mint are dried, you can make mint tea. In summer, you can make a cup of mint tea by yourself, which is not only very cool to drink, but also plays a role in removing fire. At the same time, using some lemon peel is more whitening.
3. Chrysanthemum tea. Chrysanthemum tea can be drunk all year round, which is especially good for the liver and eyes. People who grow things easily on their faces can also drink them for a long time. Generally speaking, there is no taboo, and it belongs to wild tea.
4. Green tea. Compared with black tea, green tea has good effects of removing fire and quenching thirst, and promoting fluid production to quench thirst. Green tea is also one of the most traditional tea drinks. Try iced green tea in summer.
5. cassia seed tea. Cassia seed is also a kind of tea that can remove fire, which is especially effective for pharyngitis and poor eyesight. Myopic friends can drink this kind of tea more in their daily life.
6.barley tea. Barley tea is mainly used to prevent heatstroke, which can quickly replenish unbalanced electrolytes and has a certain effect on removing fire. If you sweat heavily for a long time, it is recommended to drink barley tea to supplement your physical strength.
7. Bamboo leaf tea. Bamboo leaves themselves have a strong effect of clearing away heat and toxic materials, and their nature is also cold, which has the effect of relieving body dryness and heat.
8. Panax notoginseng scented tea. Panax notoginseng flower contains more saponins of life, which can make the body get the magical effect of delaying aging. Sanqi scented tea can be drunk every day. It tastes bitter and sweet, and it will get used to it. It can also relieve and release the symptoms of upset life and bad temper.