It's all about TV

That's for people to see.

I recommend it to you. I've experienced it myself.

If you drink milk in the morning, don't eat bread.

That would be very fat, because protein food and starch food should be eaten separately.

Then, at noon 1 1 help yourself to something you like.

But don't eat too fat.

Because at 1 1 point, what women eat will be converted into heat.

Not fat.

Then I only eat fruit in the afternoon.

Don't eat after 8 o'clock.

Don't drink water after 9 o'clock.

Lose 30 pounds in two months

Sometimes I drink honey water for one day.

Lose weight and beauty.

Very effective!