It is a kind of hip-hop dance to turn in circles in the same place, then turn in circles in the same place like this, or do that kind of dance posture with your hands on your back.

In the process of rotation, a rotating cover is formed, and due to inertia, it will also generate certain power and reduce resistance.

motor skill

The arm forms a 45-degree angle with the body. As can be seen from the pictures of the Spring Festival Evening, Caiqi Yang's arms are slightly open, and Caiqi Yang is slightly lifted with the rotation, which can also help her keep her balance to some extent.

When rotating, the open arms make an angle of 45 degrees with the body, which can not only produce centrifugal force to keep the body balanced, but also achieve the effect of saving labor, thus forming inertia and swinging naturally with the body.

The technique of looking up can be said to be the best way to avoid dancers' dizziness. Experts believe that Caiqi Yang's head slightly raised, even at the end, is not only aesthetic, but also to try to keep his head and feet in a line and keep his center of gravity.