There is a saying among the people. Xiao Jiang at home, don't panic at all diseases? . This sentence proves the importance of ginger. In our daily life, ginger is not only used for seasoning, but also has many medicinal effects. A bowl? Hot Jiang Shui? Can prevent and treat a variety of common diseases, showing the great efficacy of Jiang Shui. Jujube generally has the function of nourishing qi and blood, and is generally suitable for people with anemia. What effect will jujube and ginger have together?
Ginger and red dates are common foods in our kitchen. Ginger and jujube water made from them has the functions of benefiting qi and enriching blood, warming middle warmer and dispelling cold.
Let's take a look at the specific effects of ginger and jujube water. Ginger is pungent and warm, and enters spleen, stomach and lung meridians. It has the effects of relieving exterior syndrome, dispelling cold, stopping vomiting, warming lung and relieving cough. In addition, it has a certain detoxification effect. Jujube is a Chinese medicine for invigorating qi. It is sweet and warm, and belongs to spleen, stomach and heart meridian. It has the effects of nourishing the middle energizer, nourishing blood and calming the nerves. Ginger and red dates are mixed together, and after a period of decoction, the drug effect can be fully exerted.
It is important to note that ginger jujube water is suitable for people, especially for people with spleen and stomach deficiency and cold, qi and blood weakness. But it is not suitable for people with yin deficiency and excessive fire. This is because ginger and red dates are warm and easy to help fire and heat, leading to the consumption of vaginal fluid.
From this perspective, ginger and jujube water has such a great effect. In our daily life, it is good for our health to insist on a glass of ginger and jujube water every day, so for our health, everyone must maintain a healthy diet and a positive and healthy attitude. I hope everyone can take good care of themselves and live a happy life.