First, you can take medicated diet.

Generally, the following medicated diets are used, and the effect will be better if they are used frequently.

1, freckle removing powder: 250g wax gourd seed, 25g lotus seed powder and angelica powder 15g are needed. Grinding wax gourd seeds, lotus seed powder and angelica powder into fine powder, and taking with boiled water after meals every day; Take Chinese medicine 15g, dry peach blossom and dried wax gourd kernel in the shade (shelled) for external use, grind into fine powder, add appropriate amount of honey, mix well, apply it to the affected area before going to bed, and wash it in the morning, which has the functions of removing spots, cleaning skin and caring skin.

2. Xiaoban decoction: Luffa sponge 10g, Poria cocos 10g, Bombyx batryticatus 10g, Chrysanthemum morifolium 10g, pearls 20g, three roses and red dates 10g. Decoct with water, and then decoct with water.

3. Take 200 grams of yam, peel and cut into pieces, stir-fry Coicis Semen 100 grams and Jujube 20 grams, add water 1 liter, stew with slow fire to make porridge, and add appropriate amount of crystal sugar, and take it early every day. It is suitable for people with spleen deficiency, anorexia, abdominal distension, taupe spots and white greasy tongue coating.

4. Take an old turtle, slaughter it, wash it, prepare 30g of Polygonum Multiflori Radix, 30g of Lycium barbarum and 30g of Asparagus, put it in a casserole, stew it with slow fire for 3 hours, and take it when it is warm. It is suitable for patients with deficiency of kidney yin, night sweat due to bone steaming, soreness of waist and knees, internal heat due to five poisons and dark brown spots.

Second, you can massage your face, and long-term massage will have an effect.

Melanosis, chloasma, facial massage has a good effect, mainly along the direction of orbicularis oculi muscle, frontal muscle, orbicularis oculi muscle and the main facial muscle groups, mainly using various massage techniques, such as rubbing, rubbing, clicking, rolling and patting. At the same time, acupoints such as Sun, Bai Yang, zhu cun, Bike, Xiang Ying, Dilun and Shimonoseki are also used to promote blood circulation.

Extended content

Melanin (spots) is produced by many factors:

1, visceral function factor

Chinese medicine believes that human internal organs directly affect the face.

(1) lung: the main breath is announced, and the fur is covered; The appearance of pigmentation is related to lung heat;

(2) heart; Dominating blood vessels and consciousness, flashy on the face, full of blood vessels, such as heart-qi deficiency, heart-yang deficiency, heart-fire inflammation, blood stasis, blood deficiency, heat entering the pericardium, leading to dull complexion;

(3) Kidney: The kidney is the innate foundation. Kidney essence, main fluid, main hair, main bone, main marrow. Kidney yang deficiency and kidney essence deficiency lead to lack of energy and low temperament;

(4) Liver: controlling blood, activating qi and regulating qi and blood. Liver blood deficiency's liver fire rises, but its function is abnormal, and hormones can't be excreted normally, leading to facial lesions;

(5) Spleen: The main muscles, limbs and diet digest, absorb and transport nutrients, and the spleen loses health, resulting in pale skin and yellow face, premature aging, and easy to produce chloasma and dark circles.

2. Endocrine factors:

1. With the increase of age, women of childbearing age with endocrine disorders have long-term loss of qi and blood during menstruation; The environment and atmosphere change for no reason, and it is easy to get cold and wet in summer. During the period of female reproductive surgery, she worked hard, worried about using her brain, was angry and sad, and was greatly weakened; The twelve meridians's blood gas circulation is greatly affected, and the face is where the twelve meridians meets. Because of the weakness of vitality, facial cells lack proper nourishment, resulting in melanosis and pigmentation. Observing women over 30 years old, more than 80% are endocrine factors and are troubled by dark spots.

2. Pituitary gland: it dominates the secretory gland, and the instinctive desire is suppressed, which leads to autonomic nerve disorder and makes the pituitary gland secrete melanin.

3. Thyroid gland: Too much thyroid hormone leads to bad temper, mental stress, fatigue, insomnia, hyperthyroidism and excessive melanin.

4. Pineal gland: frequent lack of sleep, pineal hormone can not operate often, and it is easy to produce melanin.

5. Gynecological diseases: the production is not smooth, and the uterus and ovaries are abnormal, which leads to the imbalance of estrogen and the production of melanin. Melanin and freckles appear during the development of genetic factors, and most of them are hereditary.

3. Drug factors:

1. Contraceptive pills: The main components are estrogen and lutein, which can easily promote the production and precipitation of melanin;

2. There are too many hormones in hormone ointment, which is easy to stimulate the growth of melanocytes and produce brown spots;

4, ultraviolet irradiation:

The atmospheric ozone layer is getting thinner and thinner, and ozone holes appear. With the increase of ultraviolet radiation intensity, oxygen free radicals and catalase activity in UVA and UVB areas, new pigmentation is produced and sunburn is induced.

5, mental stress factors:

Mental depression and irritability lead to qi-blood imbalance, qi-blood disharmony, increase of peroxidase and estrogen, and induce melanocytes;

6. Traumatic factors:

The treatment of bruises, knife wounds and other wounds is not timely, which leads to pigmentation at the wound site and induces melanin;

7, dietary nutrition factors:

Poor diet and malnutrition lead to acidic constitution, lack of vitamins A, B 12, nicotinic acid and various minerals, and easy to produce pigmentation;

8. Inferior cosmetic factors;

Using inferior cosmetics, excessive heavy metal content leads to accumulation, and excessive restricted substances and prohibited substances are added, which leads to the increase and deposition of melanin.

References:

Baidu encyclopedia entry melanin