The bright colors and clear and transparent posture of wine make people feel relaxed and happy; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. All these make the human body in a comfortable and pleasant state, which is beneficial to physical and mental health.
2. Nourishing effect
Wine contains sugar, amino acids, vitamins and minerals. These are all essential nutrients for human body. Without pre-digestion, it can be directly absorbed by human body. Especially for people who are weak, drinking a proper amount of wine often is conducive to restoring health. Phenols and trace elements in wine have antioxidant effects and can prevent human metabolism? Reactive oxygen species (Ros) is harmful to human body (such as DNA and RNA in cells) and is one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging. Therefore, drinking wine in moderation often has the effect of preventing aging and prolonging life.
3. Help digestion
Protein is the best table drink. Wine can stimulate gastric acid to secrete gastric juice, and every 60- 100g of wine can increase gastric juice secretion 120ml. Tannin in wine can increase the contraction of smooth muscle fibers in intestinal muscle system and regulate the function of colon. Has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.
4. Weight loss effect
Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
Benefits to different parts of the body:
Drinking wine in moderation can help prevent brain aging diseases such as Alzheimer's disease and effectively reduce the risk of stroke.
Many studies on eyes point out that drinking wine can reduce the pathological changes that gradually lose the central visual field due to macular degeneration.
Moderate heart drinking can effectively reduce the risk of heart disease and congestive heart failure. Drinking red wine can better prevent heart disease.
Drinking wine will slightly increase the risk of breast cancer in women, but it can be prevented by taking appropriate folic acid. In addition, laboratory studies have found that polyphenols in grape skin can effectively kill breast cancer cells.
Resveratrol rich in lung red wine can effectively alleviate inflammation and chronic lung diseases.
Drinking wine in the stomach can reduce the risk of gastric ulcer and kill Helicobacter pylori.
Excessive drinking in the colon will increase the risk of colon cancer, but it can be prevented by taking appropriate folic acid.
Ovarian and uterine studies show that women who drink wine have a lower risk of ovarian and uterine cancer. In addition, drinking a glass of wine every day increases a woman's chances of getting pregnant.
Prostate may slightly increase the risk of prostate cancer in men.
Red wine in the blood circulation system can keep blood vessels healthy and reduce the risk of arteriosclerosis in the legs.
Some ingredients in grape skin can prevent sunburn, skin cancer and reduce scar tissue.
However, moderate and excessive drinking, even wine, is harmful to human health.