Lemons are generally not used for dinner. But it can be cut into pieces and soaked in water, which can not only fully absorb nutrients, but also play a certain role in losing weight.

Nutrition believes that lemon has high medicinal value. For women, it is a very effective diet food at first. Drinking some water soaked in fresh lemons after meals is very helpful for digestion.

Besides soaking in water, you can also learn from the British. Adding two or three slices of lemon when drinking black tea can make the tea taste more fragrant.

Lily+egg

This low-sugar and low-fat food is not only delicious, but also lacks the nutrients needed by the human body, which is very suitable for losing weight.

Traditional Chinese medicine believes that the combination of the two has the effects of nourishing yin and moistening dryness, clearing away heart fire and calming the nerves. Lily can resolve phlegm and tonify deficiency, and egg yolk can clear away heat, nourish yin and enrich blood. Both of them are conditioned with sugar!

Also, lemonade is really effective in losing weight, but it should be used in combination with other methods. If you drink lemonade alone, the effect should be very small. It can also be used for beauty. Drink when you are thirsty. It is best to soak 3 tablets at a time. You can soak it until it is not sour. Don't drink too much a day. It's not good for the stomach. Just a thin slice. Like a lemon in a cup on TV. You can drink/anytime. You can lose about 5 kilograms in 2 months.

Do you want to eat soaked lemon slices? Just throw it away.

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