Do you want to lose weight in a hurry? There is no remedy. In fact, there are so many ways to lose weight now. As long as you put your heart into it, you can always find a way to lose weight that suits you. Here I share maple sugar to lose weight. I wish you a vegetarian.
Weight loss method is a kind of diet, which has a good weight loss effect while eliminating toxins in the body.
There is a way to lose weight by dieting alone, but using maple syrup to restore the internal environment can improve the body's metabolism, nutrient absorption and immunity. Finally, it also helps to form a thin physique.
First of all, let's clean and eliminate toxins!
Prepare in advance:
The week before I started to lose weight
About a week before you start to lose weight, try to eat vegetarian food and avoid sex food, which can reduce the burden on your body.
The day before I started to lose weight.
Drink some herbal tea and mint tea the day before you start to lose weight. This will help your body to be steady before going to bed. These things will play an effective role in cleaning up the next day.
Intestinal cleaning method:
The morning before I started to lose weight.
Lose weight with lemon maple syrup, starting with cleaning the intestines in the morning!
Because 75% of toxins in the body stay in the intestines, it is particularly important to clean the intestines during weight loss. An effective way to clean the intestines is to drink 1 liter of saline in one breath before eating in the morning.
Manufacturing method >
1 l distilled water, the temperature is equivalent to the temperature of human skin, plus two teaspoons of natural salt. If you use salt for daily cooking, the effect will be halved. Recommend all-natural salt, so the effect will be better.
Functions and effects:
This method is also called "salt water fat reduction method", which uses salt water to effectively clean the digestive organs!
If you use Changrun tea and other methods to clean the intestines, the cleaning effect is minimal. But in this way, the stomach and large intestine can be cleaned at one time. And its biggest feature is that it is completely harmless. Only salt and water are used when making, which is absolutely safe and reliable.
In addition, the concentration of physiological saline should be close to the blood concentration, so that the kidneys will not absorb water and the salt will not be absorbed by the body. For people with constipation, there is also a laxative effect.
It should be noted that:
Drinking salt water on an empty stomach in the morning can prevent this part of salt from being absorbed by the body together with the food in the stomach. If you can't drink it all at once, you can drink three-quarters of salt water at a time. Drinking salt water 1 hour or so can help the body detoxify smoothly.
At first, after some people try, the effect will gradually appear. If so, the amount of salt water can be slightly increased. However, if you really can't drink salt water, you can only lose weight in the following ways, but relatively speaking, the weight loss effect will be halved.
The first three days of losing weight
After washing the intestines with salt water, drink 6 ~ 12 cups of special lemon maple sugar slimming tea every day.
Drinking time and quantity >
Drink it every two hours. Start with this amount. If you feel hungry, it doesn't matter if you drink more. But at least drink cc every time.
Manufacturing method >
1. Two teaspoons of lemon juice.
(About half a lemon, don't use lemon juice instead)
2. Two teaspoons of maple syrup.
(Don't use maple syrup instead)
3. Tang Xinzi teaspoon110.
(Just use the commercially available Tang Xinzi powder. )
4. distilled water cc.
Note: It is best that all materials add up to about 300cc.
Principle:
Lemon itself contains all the nutrients needed for dieting, so there is no need to take supplements. In addition, lemon can maintain a balanced body nutrition and is a natural mobile food. And lemon maple syrup plus Tang Xinzi, the combination of the three has a good detoxification and fat-reducing effect.
Dinner on the third day of starting to lose weight
After three days of salt water to clear the intestines and lemon maple syrup to lose weight, it has played a very good detoxification effect. At this time, the method of ending dieting is particularly important. You can resume your diet on the third night of dieting and losing weight, but it is best to have soup for dinner that day.
Vegetable soup >
You can choose beans, potatoes, onions or other yellow-green ones. Because the tongue will feel more sensitive at this time, it is best to eat some light food or brown rice.
Day 4 and beyond
On the fourth day, drink some lemon juice in the morning and eat more porridge or brown rice for lunch and dinner. After the fifth day, you can resume your normal diet. Because your stomach is small at this time, you'd better eat less in the morning.
The above is the diet of lemon maple syrup to lose weight. Although it looks different from the ordinary diet, it has a quick effect. You can try this way to lose weight.